References for Benefits of Dietary Fiber

References:

Author: Vanessa Jones

Editor: Dr. Nithin Jayan

Technically Checked by: Jerome Christy

Published on Mar 26, 2013
Last Updated on Sep 28, 2019

Most Popular on Medindia

Loram (2 mg) (Lorazepam)

Dietary Fiber Nurtures Health-promoting Bacteria, Improves Gastrointestinal Health

Dietary fiber is not only for good bowel movement but also promotes a shift in the gut toward different types of beneficial bacteria and protects gastrointestinal health, a study found.

Dietary Fiber-rich Cocoa Products Improve Bowel Function

A recent Spanish study attempts to analyze the effect of including dietary fiber-rich cocoa products on bowel habits in healthy subjects.

High Protein V/s High Fibre Diet

A high protein diet is associated with a greater reduction in adiposity and diastolic blood pressure when compared to a high fibre diet.

Researchers Uncover Dietary Fibre's Cancer-fighting Role

According to a recent research, dietary fibre protects and insulates intestines from cancer by transporting antioxidants to the large intestine.

Health Benefits of Lettuce

Lettuce nutritional benefits are many and lettuce salad can be consumed daily for good health. Being aware of lettuce nutrition facts can help in eating it for maximum benefit.

Health Benefits of Whole Grain Oats

A wholesome breakfast is the most important meal of the day. Did you know that whole grain oats are one of the most popular breakfast cereals? Find out what makes it a healthy breakfast cereal.

Health Benefits of Breadfruit

Breadfruit or Artocarpus altilis is quite similar to jackfruit, but ranks higher on nutrition. With an impressive array of health benefits, this exotic fruit is now being hailed as a wonder food. Breadfruit can end your cholesterol woes, ...

Show More Related Topics