Almonds for Healthy Daily Life - Reference

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Julia Samuel
Article Reviewed by Dietitian Julia Samuel, M.Phil
Last Updated on Oct 07, 2016
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References for Almonds for Healthy Daily Life

Author: Shirley Johanna

Editor: Julia Samuel

Technically Checked by: Lingaraj

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Daily consumption of almonds improve the HDL cholesterol in the body. It lowers the serum lipid concentration and helps to prevent the cardiometabolic diseases.

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