What is ACNE?

• It is a group of skin rashes
• Acne Vulgaris, popularly called pimples, affects face
• Caused by blocked hair follicles
• Commonly affects the young

• Increase in sex hormones during puberty
• Oil glands of skin produce more secretions
• Dead cells and secretions block hair follicles causing infections
• Infected follicles gets inflamed leading to acne

• Hormonal changes during menses.
• Squeezing of pimples
• Pollution and high humidity
• Oily diet

• Chocolates, junk food, dirty skin, and stress cause acne

• No scientific backing for these myths

• Consult a skin specialist or dermatologist
• Common medications include -
  a. Benzoyl peroxide
  b. Resorcinol
  c. Salicylic acid
  d. Sulfur drugs

• Clean skin with mild Cleanser

• Avoid squeezing of pimples
• Avoid sunburn
• Use oil-free cosmetics
• Avoid fizzy drinks
• Eat a balanced diet
• Drink plenty of fluids