Frequently Asked Questions
1. Whom should I consult if I want to take essential fatty acids (EFA) supplements?You must consult your physician before adding a fatty acid supplement.
2. Does everyone require EFA supplements?
No. The following people must consider taking EFAs supplements -
- Overweight people with dry eyes, who bruise easily and have frequent infections
- People who are on a low-fat diet
- People with a dry skin, dandruff or brittle nails
EFA supplements should be stored in a dry, cool and dark place. Too much light and heat can cause break down of the fatty acids, thereby making the capsules useless for the body. A refrigerator is an excellent location to store this supplement.
