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Psychotherapy | Talk Therapy - Frequently Asked Questions


Q: Which Doctors Use Psychotherapy?

A: A psychologist or psychiatrist uses psychotherapy to treat patients.

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Q: Can Mental Illnesses be cured with Psychotherapy alone?

A: Some cases of mental illnesses can be cured with psychotherapy alone. Some patients may require medications in addition.

Q: Which is the Best Type of Psychotherapy?

A: There is no psychotherapy that can be considered as the best option. The therapist usually decides which is the best option based on the symptoms of the patient. In fact, the therapist may use a combination of approaches to treat the condition.

Q: How Long Does Psychotherapy Take?

A: Psychotherapy requires several visits to the therapist. The length of psychotherapy, the duration of each session, the number and frequency of sessions varies according to the condition. Some people may need short-term psychotherapy to deal with a temporary issue while others may require long-term psychotherapy.

Q: Can Psychotherapy be Done Online?

A: There are several online courses in CBT and other forms of psychotherapy. It is however advisable to consult your psychiatrist to confirm that it will be useful to you.

Q: Is Psychotherapy Effective in Treating Mental Illnesses?

A: Some people do not believe that psychotherapy can be effective in treating mental illnesses. However, several studies have established the effectiveness of psychotherapy in various conditions, alone or in combination with medications. Of course, psychotherapy requires total cooperation from the patient.

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