Recommended calcium intake calculator lists daily calcium requirement for men, women, children and infants. Check out calcium rich food guide and tips to maintain bone health.
Fat Content in Vegetable Oil or Ghee or Cooking Oil is an interactive diet calculator that quickly calculates the amount of saturated and unsaturated fats in cooking oils to help you choose healthy oil.
Know the antioxidant value in foods and plan your daily menu with antioxidant rich foods to stay young and healthy. Antioxidants protect you from free radicals that trigger cell damage and diseases.
Pregnancy Calorie Intake Calculator is a pregnancy calorie guide and a quick calculator to check calorie intake when you are pregnant. Find out how much energy (calorie) a pregnant woman needs in each trimester.
Vitamin deficiency is one of the major factors causing various diseases and conditions. Use this tool to know the vitamin that is deficient for any particular disease or condition.
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