How many calories do you really burn while exercising at the gym, walking the dog, doing household chores or simply sitting around watching TV? Find out using our interactive Exercise and Fitness Calorie Calculator below.It is important to know the total number of calories you need to burn in a day in order to lose weight.
You can search from a comprehensive database of over 800 physical activities that includes everything from Aerobics to Yoga. Start by selecting a category to narrow your search or simply type in the exercise or activity - for example running, walking, swimming etc. - in the search box to display all matching activities.
You can do this quite easily with this calculator by searching for and adding each activity to the activity log.