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Oxidative Stress / Free Radicals Cell Injury

Oxidative Stress | Free Radicals Cell Injury - Frequently Asked Questions


Frequently Asked Questions

1. Which doctor would I need to see if I think I have Oxidative Stress?

Oxidative stress has only non-specific clinical features. If you have any symptoms of concern consult your family doctor for further evaluation and treatment.

2. What are the antioxidant supplements available?

Some of the antioxidant supplements commercially available include vitamin C, vitamin E, vitamin A, selenium, lutein, beta-carotene and lycopene.

3. Can I take antioxidant supplements to prevent or treat heart disease or other conditions?

You should take antioxidant supplements only if you are deficient. Always consult a doctor before you start any supplements. Include more of natural foods such as colored fruits and vegetables, fish, whole grains, cereals and nuts in your diet.

4. Which Indian foods are rich in antioxidants?

Some Indian foods rich in antioxidants include turmeric, ginger, garlic, black pepper, mustard seeds, cinnamon, moong dhal.
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