References:
- Exercise during Pregnancy - (https://www.acog.org/womens-health/faqs/exercise-during-pregnancy
- Cooper, D. B., & Yang, L. (2022). Pregnancy And Exercise. In StatPearls. StatPearls Publishing. - (https://www.ncbi.nlm.nih.gov/books/NBK430821/
- Physical Activity and Exercise During Pregnancy and the Postpartum Period - (https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2020/04/physical-activity-and-exercise-during-pregnancy-and-the-postpartum-period
- Tailor Sit, Trunk Turn for Back Pain During Pregnancy - (https://www.fairview.org/Patient-Education/Articles/English/t/a/i/l/o/Tailor_Sit_Trunk_Turn_for_Back_Pain_During_Pregnancy_85678
- Exercise During Pregnancy - (https://my.clevelandclinic.org/health/articles/6914-exercise-during-pregnancy)
- Mueller, S. M., & Grunwald, M. (2021). Effects, Side Effects and Contraindications of Relaxation Massage during Pregnancy: A Systematic Review of Randomized Controlled Trials. Journal of clinical medicine, 10(16), 3485. - (https://doi.org/10.3390/jcm10163485)
- Massage and Pregnancy: A Powerful Combination - (https://www.amtamassage.org/publications/massage-therapy-journal/massage-and-pregnancy-a-powerful-combination/)
- Cooper, D. B., & Yang, L. (2022). Pregnancy And Exercise. In StatPearls. StatPearls Publishing. - (https://www.ncbi.nlm.nih.gov/books/NBK430821/
Editor: Hannah Joy
Technically Checked by: Lingaraj