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Wheat flour, white (industrial), 9% protein, bleached, unenriched - Nutrition Information

Explore the nutrition facts of Wheat flour, white (industrial), 9% protein, bleached, unenriched, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.
A typical 100-gram serving of this product provides 0 calories, 0 grams of total fat, 0 grams of carbohydrates, and 0 grams of protein.
This nutrition page explores the complete breakdown of nutrients found in Wheat flour, white (industrial), 9% protein, bleached, unenriched offering insights into how it contributes to overall dietary intake.
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Nutrition Facts

Serving Size
100 grams
Amount Per Serving
Calories 367Calories from Fat 12
% Daily Value*
Total Fat 1g 2 %
   Saturated Fat 0g 2 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 2mg 0 %
Total Carbohydrate 77g 26  %
   Dietary Fiber 2.4g 10 %
   Sugar 1g
Protein 9g 18 %
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 7%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories


367

Fat


1.43g

Carbs


77.3 g

Protein


8.9 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 367 1535.5 18%
From Carbs 318.56 1332.9
From Fat 11.97 50.1
From Protein 36 150.6
Percent breakdown of 367 total Calories (kcal)
Protein 10% (8.9 g x 4 Kcal/g = 36 kcal)
Fat 3% (1.43 g x 8.37 Kcal/g = 12 kcal)
Carbohydrate 87% (77.32 g x 4.1 Kcal/g = 318.56 kcal)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 10.4 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 31  mcg 8 %
Folate, food 31  mcg 8 %
Folate, total 31  mcg 8 %
Folic acid 0  mcg
Lutein + zeaxanthin 18 mcg
Lycopene 0  mcg
Niacin 1.2  mg 6 %
Pantothenic acid 0.19 mg 2 %
Retinol 0  mcg
Riboflavin 0.07  mg 4 %
Thiamin 0.19 mg 13 %
Tocopherol, beta 0.04 mg
Tocopherol, delta 0.01 mg
Tocopherol, gamma 0.42 mg
Vitamin A 0  IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.04 mg 2 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 0.05 mg 0 %
Vitamin K 0.3  mcg 0 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 8.89 g 18 %
Essential Aminos
Histidine 0.18 g
Isoleucine 0.31 g
Leucine 0.58 g
Lysine 0.24 g
Methionine 0.13 g
Phenylalanine 0.37 g
Threonine 0.23 g
Tryptophan 0.1 g
Valine 0.36 g
Non-essential Aminos
Arginine 0.31 g
Alanine 0.26 g
Aspartic acid 0.36 g
Cystine 0.23 g
Glutamic acid 2.74 g
Glycine 0.3 g
Hydroxyproline ~
Proline 0.93 g
Serine 0.38 g
Tyrosine 0.11 g
Methionine 0.13 g
Phenylalanine 0.37 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 1.43 g 2 %
  Saturated fatty acids 0.34 g 2 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0 g
    Pentadecanoic  0 g
    Hexadecanoic  0.34 g
    Heptadecanoic  0 g
    Octadecanoic  0 g
    Eicosanoic  0 g
    Docosanoic  0 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 0.12 g
    Tetradecenoic  0 g
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  0.12 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.6 g
    Octadecadienoic  0.58 g
    Octadecatrienoic  0.02 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 20 mg 2 %
Copper, Cu 0.16 mg 8 %
Fluoride, F ~
Iron, Fe 1.26  mg 7 %
Magnesium, Mg 20 mg 5 %
Manganese, Mn 0.63 mg 31 %
Phosphorus, P 85 mg 8 %
Potassium, K 131  mg 4 %
Selenium, Se 11.4 mcg 16 %
Sodium, Na 2 mg 0 %
Zinc, Zn 0.94 mg 6 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 367 g
Alcohol 0 g
Water 11.85 g
Ash 0.51 g
Caffeine 0 g
Theobromine 0 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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