USDA Commodity, salmon nuggets, breaded, frozen, heated

Explore the nutrition facts of USDA Commodity, salmon nuggets, breaded, frozen, heated, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 oz (28.35 grams) serving of this product provides 60.102 calories, 3.32 grams of total fat, 4.0 grams of carbohydrates, and 3.6 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in USDA Commodity, salmon nuggets, breaded, frozen, heated offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1oz (28.35 g)

Amount Per Serving

Calories 60

Calories from Fat 30

% Daily Value*

Total Fat 3g

5 %

Saturated Fat 0g

2 %

Trans Fat ~

Cholesterol 7mg

2 %

Sodium 49mg

2 %

Total Carbohydrate 4g

1 %

Dietary Fiber 0.00g

0 %

Sugar ~

Protein 4g

8 %

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 60	Fat 3.32g	Carbs 4.0 g	Protein 3.6 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	60	251.5	3%
From Carbs	15.83	66.2
From Fat	29.90	125.1
From Protein	14.39	60.2

Percent breakdown of 60 total Calories (kcal)
Protein	24%	(3.6 g x 4.0 Kcal/g = 14.4 kcal)
Fat	50%	(3.32 g x 9.00 Kcal/g = 29.9 kcal)
Carbohydrate	26%	(3.96 g x 4.0 Kcal/g = 15.83 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	3.12 mcg	1 %
Folate, food	1.7 mcg	0 %
Folate, total	2.55 mcg	1 %
Folic acid	0.85 mcg
Lutein + zeaxanthin	~
Lycopene	~
Niacin	1.28 mg	6 %
Pantothenic acid	0.15 mg	2 %
Retinol	~
Riboflavin	0.04 mg	2 %
Thiamin	0.06 mg	4 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	~
Vitamin B12	0.59 mcg	10 %
Vitamin B6	0.06 mg	3 %
Vitamin C	0 mg	0 %
Vitamin D	~
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	3.6 g	7 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	3.32 g	5 %
Saturated fatty acids	0.45 g	2 %
Butanoic	0 g
Hexanoic	0 g
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0 g
Tridecanoic	~
Tetradecanoic	0.02 g
Pentadecanoic	~
Hexadecanoic	0.27 g
Heptadecanoic	~
Octadecanoic	0.1 g
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	1.31 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	0.02 g
Heptadecenoic	~
Octadecenoic	1.22 g
Eicosenoic	0.06 g
Docosenoic	0 g
Polyunsaturated fatty acids	0.86 g
Octadecadienoic	0.67 g
Octadecatrienoic	0.04 g
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	0 g
Eicosapentaenoic (EPA)	0.02 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0.13 g

~ Data not available

Fat Breakdown

Saturated Fat 0.45 g

Monounsaturated Fat 1.31 g

Polyunsaturated Fat 0.86 g

Total Fat 2.61 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	2.27 mg	0 %
Copper, Cu	0.02 mg	1 %
Fluoride, F	~
Iron, Fe	0.35 mg	2 %
Magnesium, Mg	5.67 mg	1 %
Manganese, Mn	0.03 mg	2 %
Phosphorus, P	49.9 mg	5 %
Potassium, K	46.78 mg	1 %
Selenium, Se	~
Sodium, Na	49.05 mg	2 %
Zinc, Zn	0.15 mg	1 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	3.96 g	1 %
Fiber	0 g	0 %
Sugars	~
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	7.37 mg	2 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	60.102 g
Alcohol	0 g
Water	17.12 g
Ash	0.35 g
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.