Tomato products, canned, sauce, with herbs and cheese

Explore the nutrition facts of Tomato products, canned, sauce, with herbs and cheese, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 cup (122 grams) serving of this product provides 71.98 calories, 2.35 grams of total fat, 12.5 grams of carbohydrates, and 2.6 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Tomato products, canned, sauce, with herbs and cheese offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
0.5cup (122 g)

Amount Per Serving

Calories 72

Calories from Fat 21

% Daily Value*

Total Fat 2g

4 %

Saturated Fat 1g

4 %

Trans Fat 0g

Cholesterol 4mg

1 %

Sodium 662mg

28 %

Total Carbohydrate 12g

4 %

Dietary Fiber 2.68g

11 %

Sugar ~

Protein 3g

6 %

Vitamin A

24%

Vitamin C

20%

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 72	Fat 2.35g	Carbs 12.5 g	Protein 2.6 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	72	301.2	4%
From Carbs	43.72	182.9
From Fat	20.72	86.7
From Protein	7.80	32.6

Percent breakdown of 72 total Calories (kcal)
Protein	11%	(2.6 g x 3.0 Kcal/g = 7.8 kcal)
Fat	29%	(2.35 g x 8.80 Kcal/g = 20.7 kcal)
Carbohydrate	61%	(12.49 g x 3.5 Kcal/g = 43.72 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	9.76 mcg	2 %
Folate, food	9.76 mcg	2 %
Folate, total	9.76 mcg	2 %
Folic acid	0 mcg
Lutein + zeaxanthin	~
Lycopene	~
Niacin	1.47 mg	7 %
Pantothenic acid	0.34 mg	3 %
Retinol	0 mcg
Riboflavin	0.15 mg	9 %
Thiamin	0.09 mg	6 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	1204.14 IU	24 %
Vitamin B12	~
Vitamin B6	0.02 mg	1 %
Vitamin C	12.2 mg	20 %
Vitamin D	0 IU	0 %
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	2.6 g	5 %
Essential Aminos
Histidine	0.06 g
Isoleucine	0.09 g
Leucine	0.14 g
Lysine	0.14 g
Methionine	0.03 g
Phenylalanine	0.09 g
Threonine	0.07 g
Tryptophan	0.03 g
Valine	0.1 g
Non-essential Aminos
Arginine	0.11 g
Alanine	0.08 g
Aspartic acid	0.25 g
Cystine	0.02 g
Glutamic acid	0.78 g
Glycine	0.05 g
Hydroxyproline	~
Proline	0.14 g
Serine	0.09 g
Tyrosine	0.07 g
Methionine	0.03 g
Phenylalanine	0.09 g

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	2.35 g	4 %
Saturated fatty acids	0.76 g	4 %
Butanoic	0.01 g
Hexanoic	0.01 g
Octanoic	0 g
Decanoic	0.01 g
Dodecanoic	0.01 g
Tridecanoic	~
Tetradecanoic	0.06 g
Pentadecanoic	~
Hexadecanoic	0.56 g
Heptadecanoic	~
Octadecanoic	0.1 g
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	0.46 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	0.03 g
Heptadecenoic	~
Octadecenoic	0.43 g
Eicosenoic	~
Docosenoic	~
Polyunsaturated fatty acids	1.01 g
Octadecadienoic	0.99 g
Octadecatrienoic	0.01 g
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	~
Eicosapentaenoic (EPA)	~
Docosapentaenoic (DPA)	~
Docosahexaenoic (DHA)	~

~ Data not available

Fat Breakdown

Saturated Fat 0.76 g

Monounsaturated Fat 0.46 g

Polyunsaturated Fat 1.01 g

Total Fat 2.24 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	45.14 mg	5 %
Copper, Cu	0.21 mg	10 %
Fluoride, F	~
Iron, Fe	1.06 mg	6 %
Magnesium, Mg	23.18 mg	6 %
Manganese, Mn	0.23 mg	12 %
Phosphorus, P	65.88 mg	7 %
Potassium, K	434.32 mg	12 %
Selenium, Se	1.1 mcg	2 %
Sodium, Na	662.46 mg	28 %
Zinc, Zn	0.44 mg	3 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	12.49 g	4 %
Fiber	2.68 g	11 %
Sugars	~
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	3.66 mg	1 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	301.34 g
Alcohol	~
Water	101.78 g
Ash	2.77 g
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.