Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon

Explore the nutrition facts of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 pastry (50 grams) serving of this product provides 208.5 calories, 6.9 grams of total fat, 34.5 grams of carbohydrates, and 2.3 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1pastry (50 g)

Amount Per Serving

Calories 208

Calories from Fat 62

% Daily Value*

Total Fat 7g

11 %

Saturated Fat 2g

11 %

Trans Fat 0g

Cholesterol 0mg

0 %

Sodium 172mg

7 %

Total Carbohydrate 34g

11 %

Dietary Fiber 0.70g

3 %

Sugar 16g

Protein 2g

4 %

Vitamin A

13%

Vitamin C

Calcium

Iron

15%

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 209	Fat 6.90g	Carbs 34.5 g	Protein 2.3 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	209	872.4	10%
From Carbs	138.00	577.4
From Fat	62.10	259.8
From Protein	9.20	38.5

Percent breakdown of 209 total Calories (kcal)
Protein	4%	(2.3 g x 4.0 Kcal/g = 9.2 kcal)
Fat	30%	(6.90 g x 9.00 Kcal/g = 62.1 kcal)
Carbohydrate	66%	(34.50 g x 4.0 Kcal/g = 138.0 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	~
Folate, food	~
Folate, total	51.5 mcg	13 %
Folic acid	~
Lutein + zeaxanthin	~
Lycopene	~
Niacin	2.6 mg	13 %
Pantothenic acid	~
Retinol	~
Riboflavin	0.26 mg	15 %
Thiamin	0.22 mg	15 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	635 IU	13 %
Vitamin B12	0 mcg	0 %
Vitamin B6	0.38 mg	19 %
Vitamin C	~
Vitamin D	0 IU	0 %
Vitamin E	0 mg	0 %
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	2.3 g	5 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	6.9 g	11 %
Saturated fatty acids	2.25 g	11 %
Butanoic	~
Hexanoic	~
Octanoic	~
Decanoic	~
Dodecanoic	~
Tridecanoic	~
Tetradecanoic	~
Pentadecanoic	~
Hexadecanoic	~
Heptadecanoic	~
Octadecanoic	~
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	1.55 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	~
Heptadecenoic	~
Octadecenoic	~
Eicosenoic	~
Docosenoic	~
Polyunsaturated fatty acids	2.6 g
Octadecadienoic	~
Octadecatrienoic	~
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	~
Eicosapentaenoic (EPA)	~
Docosapentaenoic (DPA)	~
Docosahexaenoic (DHA)	~

~ Data not available

Fat Breakdown

Saturated Fat 2.25 g

Monounsaturated Fat 1.55 g

Polyunsaturated Fat 2.6 g

Trans Fat 0.1 g

Total Fat 6.50 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	~
Copper, Cu	~
Fluoride, F	~
Iron, Fe	2.7 mg	15 %
Magnesium, Mg	4.5 mg	1 %
Manganese, Mn	~
Phosphorus, P	25 mg	2 %
Potassium, K	33 mg	1 %
Selenium, Se	~
Sodium, Na	171.5 mg	7 %
Zinc, Zn	0.15 mg	1 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	34.5 g	12 %
Fiber	0.7 g	3 %
Sugars	16.15 g
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	0 mg	0 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	208.5 g
Alcohol	~
Water	5.65 g
Ash	~
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

References :
1. Kellogg, Co., Kellogg Company Products, 2012