TACO BELL, BURRITO SUPREME with beef

View Nutrition information about TACO BELL, BURRITO SUPREME with beef.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 189Calories from Fat 72
% Daily Value*
Total Fat 8g 12 %
   Saturated Fat 3g 15 %
   Trans Fat ~
Cholesterol 16mg 5  %
Sodium 574mg 24 %
Total Carbohydrate 21g 7  %
   Dietary Fiber 3.2g 13 %
   Sugar ~
Protein 8g 16.1 %
Vitamin A 2%  Vitamin C 0%
Calcium 9%  Iron 13%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

189

Fat

8.05g

Carbs

21.1 g

Protein

8 g


Calories

Nutrient kcal kjoules %DV
Total Calories 189 790.8 9.45%
From Carbs 84.28 352.6
From Fat 72.45 303.1
From Protein 32.2 134.7
Percent breakdown of 189 total Calories (kcal)
Protein 17.04% (8 g x 4 Kcal/g = 32.2 kcal)
Fat 38.33% (8.05 g x 9 Kcal/g = 72.4 kcal)
Carbohydrate 44.59% (21.07 g x 4 Kcal/g = 84.3 kcal)
TACO BELL, BURRITO SUPREME with beef

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 49  mcg
Choline ~
Cryptoxanthin, beta 0  mcg
Folate, DFE 68  mcg 17 %
Folate, food 12  mcg 3 %
Folate, total 45  mcg 11.25 %
Folic acid 33  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 1.75  mg 8.74 %
Pantothenic acid 0.18 mg 1.78 %
Retinol ~
Riboflavin 0.15  mg 8.76 %
Thiamin 0.15 mg 10.27 %
Tocopherol, beta 0.02 mg
Tocopherol, delta 0.43 mg
Tocopherol, gamma 1.25 mg
Vitamin A 82  IU 1.64 %
Vitamin B12 0.5 mcg 8.33 %
Vitamin B6 0.1 mg 5.2 %
Vitamin C ~
Vitamin D ~
Vitamin E 0.46 mg 1.53 %
Vitamin K 5.4  mcg 6.75 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 8.05 g 16.1 %
Essential Aminos
Histidine 0.21 g
Isoleucine 0.3 g
Leucine 0.58 g
Lysine 0.48 g
Methionine 0.13 g
Phenylalanine 0.36 g
Threonine 0.3 g
Tryptophan 0.08 g
Valine 0.36 g
Non-essential Aminos
Arginine 0.39 g
Alanine 0.33 g
Aspartic acid 0.67 g
Cystine 0.1 g
Glutamic acid 1.71 g
Glycine 0.37 g
Hydroxyproline ~
Proline 0.58 g
Serine 0.39 g
Tyrosine 0.24 g
Methionine 0.13 g
Phenylalanine 0.36 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 8.05 g 12.38 %
  Saturated fatty acids 3.05 g 15.24 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  0.02 g
    Decanoic  0.06 g
    Dodecanoic  0.06 g
    Tridecanoic  ~
    Tetradecanoic  0.29 g
    Pentadecanoic  0.04 g
    Hexadecanoic  1.56 g
    Heptadecanoic  0.04 g
    Octadecanoic  0.96 g
    Eicosanoic  0.02 g
    Docosanoic  0 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 3.28 g
    Tetradecenoic  0.03 g
    Pentadecenoic  0 g
    Hexadecenoic  0.12 g
    Heptadecenoic  0 g
    Octadecenoic  3.1 g
    Eicosenoic  0.02 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.82 g
    Octadecadienoic  0.72 g
    Octadecatrienoic  0.1 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 93 mg 9.3 %
Copper, Cu 0.11 mg 5.65 %
Fluoride, F ~
Iron, Fe 2.26  mg 12.56 %
Magnesium, Mg 25 mg 6.25 %
Manganese, Mn 0.33 mg 16.45 %
Phosphorus, P 136 mg 13.6 %
Potassium, K 245  mg 7 %
Selenium, Se 9.6 mcg 13.71 %
Sodium, Na 574 mg 23.92 %
Zinc, Zn 1.05 mg 7 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 16 mg 5.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 189 g
Alcohol ~
Water 60.6 g
Ash 2.22 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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