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TACO BELL, Bean Burrito - Nutrition Information

View Nutrition information about TACO BELL, Bean Burrito.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1each burrito
Amount Per Serving
Calories 387Calories from Fat 0
% Daily Value*
Total Fat 11g 17 %
   Saturated Fat 4g 21 %
   Trans Fat 0g
Cholesterol 9mg 3  %
Sodium 1042mg 43 %
Total Carbohydrate 58g 19  %
   Dietary Fiber 7.77g 31 %
   Sugar 3g
Protein 14g 27 %
Vitamin A 2%  Vitamin C 1%
Calcium 23%  Iron 24%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


386.65

Fat


11.19g

Carbs


57.8 g

Protein


13.6 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 386.65 1617.7 19%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 386.65 total Calories (kcal)
Protein 0% (13.6 g x 0 Kcal/g = 0 kcal)
Fat 0% (11.1925 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (57.7755 g x 0 Kcal/g = 0 kcal)
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 74  mcg
Choline ~
Cryptoxanthin, beta 0  mcg
Folate, DFE 125.8  mcg 31 %
Folate, food 46.25  mcg 12 %
Folate, total 92.5  mcg 23 %
Folic acid 46.25  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 3.74  mg 19 %
Pantothenic acid 0.31 mg 3 %
Retinol ~
Riboflavin 0.18  mg 11 %
Thiamin 0.35 mg 23 %
Tocopherol, beta 0.04 mg
Tocopherol, delta 0.98 mg
Tocopherol, gamma 3.29 mg
Vitamin A 123.95  IU 2 %
Vitamin B12 0.3 mcg 5 %
Vitamin B6 0.18 mg 9 %
Vitamin C 0.74 mg 1 %
Vitamin D ~
Vitamin E 0.92 mg 3 %
Vitamin K 7.77  mcg 10 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 13.6 g 27 %
Essential Aminos
Histidine 0.39 g
Isoleucine 0.58 g
Leucine 1.11 g
Lysine 0.87 g
Methionine 0.21 g
Phenylalanine 0.72 g
Threonine 0.55 g
Tryptophan 0.17 g
Valine 0.69 g
Non-essential Aminos
Arginine 0.68 g
Alanine 0.51 g
Aspartic acid 1.28 g
Cystine 0.17 g
Glutamic acid 3.34 g
Glycine 0.52 g
Hydroxyproline ~
Proline 1.11 g
Serine 0.79 g
Tyrosine 0.45 g
Methionine 0.21 g
Phenylalanine 0.72 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 11.19 g 17 %
  Saturated fatty acids 4.27 g 21 %
    Butanoic  0.06 g
    Hexanoic  0.04 g
    Octanoic  0.03 g
    Decanoic  0.07 g
    Dodecanoic  0.08 g
    Tridecanoic  ~
    Tetradecanoic  0.28 g
    Pentadecanoic  0.03 g
    Hexadecanoic  1.81 g
    Heptadecanoic  0.03 g
    Octadecanoic  1.74 g
    Eicosanoic  0.03 g
    Docosanoic  0.03 g
    tetracosanoic  0.02 g
  Monounsaturated fatty acids 2.33 g
    Tetradecenoic  0.02 g
    Pentadecenoic  0 g
    Hexadecenoic  0.06 g
    Heptadecenoic  0 g
    Octadecenoic  2.17 g
    Eicosenoic  0.06 g
    Docosenoic  0.00185 g
  Polyunsaturated fatty acids 4.12 g
    Octadecadienoic  3.47 g
    Octadecatrienoic  0.62 g
    Eicosadienoic  0 g
    Eicosatrienoic  0.01 g
    Eicosatetraenoic  0.01 g
    Eicosapentaenoic (EPA)  0.01 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 229.4 mg 23 %
Copper, Cu 0.3 mg 15 %
Fluoride, F ~
Iron, Fe 4.38  mg 24 %
Magnesium, Mg 62.9 mg 16 %
Manganese, Mn 0.84 mg 42 %
Phosphorus, P 301.55 mg 30 %
Potassium, K 482.85  mg 14 %
Selenium, Se 19.24 mcg 27 %
Sodium, Na 1041.55 mg 43 %
Zinc, Zn 1.59 mg 11 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 9.25 mg 3 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1615.05 g
Alcohol ~
Water 98.36 g
Ash 4.07 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
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Dr. Sunita Malhotra
Dr. Sunita Malhotra
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Pro Health Diet Clinic, Sector 37-C
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Dr. Rajan Handa
Dr. Rajan Handa
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Dt. Vibha Palshetkar
Dt. Vibha Palshetkar
MSc, PGDip
18 years experience
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