SUPPER BAKES MEAL KITS, Cheesy Chicken with pasta (chicken not included)

View Nutrition information about SUPPER BAKES MEAL KITS, Cheesy Chicken with pasta (chicken not included).
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 198Calories from Fat 42
% Daily Value*
Total Fat 5g 7 %
   Saturated Fat 1g 6 %
   Trans Fat 1g
Cholesterol 6mg 2  %
Sodium 988mg 41 %
Total Carbohydrate 32g 11  %
   Dietary Fiber 1.2g 5 %
   Sugar 5g
Protein 7g 14.1 %
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 0%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

198

Fat

4.71g

Carbs

31.8 g

Protein

7.1 g


Calories

Nutrient kcal kjoules %DV
Total Calories 198 828.4 9.9%
From Carbs 127.04 531.5
From Fat 42.39 177.4
From Protein 28.24 118.2
Percent breakdown of 198 total Calories (kcal)
Protein 14.26% (7.1 g x 4 Kcal/g = 28.2 kcal)
Fat 21.41% (4.71 g x 9 Kcal/g = 42.4 kcal)
Carbohydrate 64.16% (31.76 g x 4 Kcal/g = 127 kcal)
SUPPER BAKES MEAL KITS, Cheesy Chicken with pasta (chicken not included)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin ~
Pantothenic acid ~
Retinol ~
Riboflavin ~
Thiamin ~
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 ~
Vitamin B6 ~
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 7.06 g 14.12 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 4.71 g 7.25 %
  Saturated fatty acids 1.18 g 5.88 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids ~
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids ~
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 6 mg 2 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 827 g
Alcohol ~
Water 51.3 g
Ash 5.17 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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