Strawberries, canned, heavy syrup pack, solids and liquids

View Nutrition information about Strawberries, canned, heavy syrup pack, solids and liquids.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 92Calories from Fat 2
% Daily Value*
Total Fat 0g 0 %
   Saturated Fat 0g 0 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 4mg 0 %
Total Carbohydrate 24g 8  %
   Dietary Fiber 1.7g 7 %
   Sugar 22g
Protein 1g 1.1 %
Vitamin A 1%  Vitamin C 53%
Calcium 1%  Iron 3%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

92

Fat

0.26g

Carbs

23.5 g

Protein

0.6 g


Calories

Nutrient kcal kjoules %DV
Total Calories 92 384.9 4.6%
From Carbs 88.24 369.2
From Fat 2.18 9.1
From Protein 1.88 7.9
Percent breakdown of 92 total Calories (kcal)
Protein 2.05% (0.6 g x 3.4 Kcal/g = 1.9 kcal)
Fat 2.37% (0.26 g x 8.37 Kcal/g = 2.2 kcal)
Carbohydrate 95.91% (23.53 g x 3.8 Kcal/g = 88.24 kcal)
Strawberries, canned, heavy syrup pack, solids and liquids

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 16  mcg
Choline 3.8 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 28  mcg 7 %
Folate, food 28  mcg 7 %
Folate, total 28  mcg 7 %
Folic acid 0  mcg
Lutein + zeaxanthin 18 mcg
Lycopene 0  mcg
Niacin 0.06  mg 0.29 %
Pantothenic acid 0.18 mg 1.79 %
Retinol 0  mcg
Riboflavin 0.03  mg 2 %
Thiamin 0.02 mg 1.4 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 26  IU 0.52 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.05 mg 2.45 %
Vitamin C 31.7 mg 52.83 %
Vitamin D 0 IU 0 %
Vitamin E 0.19 mg 0.63 %
Vitamin K 1.5  mcg 1.88 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 0.56 g 1.12 %
Essential Aminos
Histidine 0.01 g
Isoleucine 0.01 g
Leucine 0.03 g
Lysine 0.02 g
Methionine 0 g
Phenylalanine 0.02 g
Threonine 0.02 g
Tryptophan 0.01 g
Valine 0.02 g
Non-essential Aminos
Arginine 0.02 g
Alanine 0.03 g
Aspartic acid 0.13 g
Cystine 0 g
Glutamic acid 0.08 g
Glycine 0.02 g
Hydroxyproline ~
Proline 0.02 g
Serine 0.02 g
Tyrosine 0.02 g
Methionine 0 g
Phenylalanine 0.02 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 0.26 g 0.4 %
  Saturated fatty acids 0.01 g 0.07 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0 g
    Pentadecanoic  ~
    Hexadecanoic  0.01 g
    Heptadecanoic  ~
    Octadecanoic  0 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.04 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  0.04 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.13 g
    Octadecadienoic  0.08 g
    Octadecatrienoic  0.05 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 13 mg 1.3 %
Copper, Cu 0.06 mg 3.15 %
Fluoride, F ~
Iron, Fe 0.49  mg 2.72 %
Magnesium, Mg 8 mg 2 %
Manganese, Mn 0.2 mg 10 %
Phosphorus, P 12 mg 1.2 %
Potassium, K 86  mg 2.46 %
Selenium, Se 0.3 mcg 0.43 %
Sodium, Na 4 mg 0.17 %
Zinc, Zn 0.09 mg 0.6 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 385 g
Alcohol 0 g
Water 75.35 g
Ash 0.3 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Nutritionists In India



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