Nutrition summary | |||
Calories24.13 |
Fat0.34g |
Carbs4.9 g |
Protein1.3 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 24.13 | 101 | 1% |
From Carbs | 17.59 | 93.5 | |
From Fat | 2.87 | 15.3 | |
From Protein | 3.13 | 16.6 |
Percent breakdown of 24.13 total Calories (kcal) | ||
---|---|---|
Protein | 13% | (1.3 g x 2.4 Kcal/g = 3.1 kcal) |
Fat | 12% | (0.3429 g x 8.37 Kcal/g = 2.9 kcal) |
Carbohydrate | 73% | (4.9276 g x 3.6 Kcal/g = 17.59 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 114.3 mcg | |
Choline | 9.02 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 24.13 mcg | 6 % |
Folate, food | 24.13 mcg | 6 % |
Folate, total | 24.13 mcg | 6 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 368.3 mcg | |
Lycopene | 0 mcg | |
Niacin | 0.57 mg | 3 % |
Pantothenic acid | 0.2 mg | 2 % |
Retinol | 0 mcg | |
Riboflavin | 0.05 mg | 3 % |
Thiamin | 0.06 mg | 4 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 190.5 IU | 4 % |
Vitamin B12 | 0 mcg | 0 % |
Vitamin B6 | 0.13 mg | 7 % |
Vitamin C | 24.51 mg | 41 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 0.17 mg | 1 % |
Vitamin K | 4.06 mcg | 5 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 1.28 g | 3 % |
Essential Aminos | ||
Histidine | 0.03 g | |
Isoleucine | 0.04 g | |
Leucine | 0.07 g | |
Lysine | 0.07 g | |
Methionine | 0.02 g | |
Phenylalanine | 0.04 g | |
Threonine | 0.03 g | |
Tryptophan | 0.01 g | |
Valine | 0.05 g | |
Non-essential Aminos | ||
Arginine | 0.05 g | |
Alanine | 0.06 g | |
Aspartic acid | 0.15 g | |
Cystine | 0.01 g | |
Glutamic acid | 0.13 g | |
Glycine | 0.04 g | |
Hydroxyproline | ~ | |
Proline | 0.04 g | |
Serine | 0.05 g | |
Tyrosine | 0.03 g | |
Methionine | 0.02 g | |
Phenylalanine | 0.04 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 0.34 g | 1 % |
Saturated fatty acids | 0.12 g | 1 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0.01 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0 g | |
Pentadecanoic | 0 g | |
Hexadecanoic | 0.08 g | |
Heptadecanoic | 0 g | |
Octadecanoic | 0.01 g | |
Eicosanoic | 0 g | |
Docosanoic | 0 g | |
tetracosanoic | 0.01 g | |
Monounsaturated fatty acids | 0.02 g | |
Tetradecenoic | 0.01 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 0.01 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.1 g | |
Octadecadienoic | 0.05 g | |
Octadecatrienoic | 0.05 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 26.67 mg | 3 % |
Copper, Cu | 0.12 mg | 6 % |
Fluoride, F | ~ | |
Iron, Fe | 0.56 mg | 3 % |
Magnesium, Mg | 25.4 mg | 6 % |
Manganese, Mn | 0.22 mg | 11 % |
Phosphorus, P | 40.64 mg | 4 % |
Potassium, K | 281.94 mg | 8 % |
Selenium, Se | 0.25 mcg | 0 % |
Sodium, Na | 2.54 mg | 0 % |
Zinc, Zn | 0.37 mg | 2 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 4.93 g | 2 % |
Fiber | 1.27 g | 5 % |
Sugars | 3.66 g | |
Fructose | 2.02 g | |
Galactose | 0 g | |
Glucose (dextrose) | 1.56 g | |
Lactose | 0 g | |
Maltose | 0 g | |
Sucrose | 0.08 g |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 24.13 g |
Alcohol | 0 g |
Water | 119.74 g |
Ash | 0.71 g |
Caffeine | 0 g |
Theobromine | 0 g |