Soymilk, chocolate, with added calcium, vitamins A and D

View Nutrition information about Soymilk, chocolate, with added calcium, vitamins A and D.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 63Calories from Fat 14
% Daily Value*
Total Fat 2g 2 %
   Saturated Fat 0g 1 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 53mg 2 %
Total Carbohydrate 10g 3  %
   Dietary Fiber 0.4g 2 %
   Sugar 8g
Protein 2g 4.5 %
Vitamin A 5%  Vitamin C 3%
Calcium 13%  Iron 3%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

63

Fat

1.53g

Carbs

10 g

Protein

2.3 g


Calories

Nutrient kcal kjoules %DV
Total Calories 63 263.6 3.15%
From Carbs 39.8 166.5
From Fat 13.77 57.6
From Protein 9.04 37.8
Percent breakdown of 63 total Calories (kcal)
Protein 14.35% (2.3 g x 4 Kcal/g = 9 kcal)
Fat 21.86% (1.53 g x 9 Kcal/g = 13.8 kcal)
Carbohydrate 63.17% (9.95 g x 4 Kcal/g = 39.8 kcal)
Soymilk, chocolate, with added calcium, vitamins A and D

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 2  mcg
Choline 23.6 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 11  mcg 2.75 %
Folate, food 11  mcg 2.75 %
Folate, total 11  mcg 2.75 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 0.51  mg 2.56 %
Pantothenic acid 0.09 mg 0.89 %
Retinol 70  mcg
Riboflavin 0.26  mg 15.41 %
Thiamin 0.02 mg 1.47 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 235  IU 4.7 %
Vitamin B12 0.7 mcg 11.67 %
Vitamin B6 0.08 mg 3.85 %
Vitamin C 1.7 mg 2.83 %
Vitamin D 1 IU 0.25 %
Vitamin E 0.11 mg 0.37 %
Vitamin K 3  mcg 3.75 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 2.26 g 4.52 %
Essential Aminos
Histidine 0.04 g
Isoleucine 0.08 g
Leucine 0.13 g
Lysine 0.09 g
Methionine 0.02 g
Phenylalanine 0.08 g
Threonine 0.08 g
Tryptophan 0.03 g
Valine 0.08 g
Non-essential Aminos
Arginine 0.13 g
Alanine 0.07 g
Aspartic acid 0.2 g
Cystine 0 g
Glutamic acid 0.34 g
Glycine 0.07 g
Hydroxyproline ~
Proline 0.1 g
Serine 0.1 g
Tyrosine 0.06 g
Methionine 0.02 g
Phenylalanine 0.08 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 1.53 g 2.35 %
  Saturated fatty acids 0.24 g 1.2 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0 g
    Pentadecanoic  ~
    Hexadecanoic  0.15 g
    Heptadecanoic  ~
    Octadecanoic  0.05 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.38 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  0.31 g
    Eicosenoic  0.01 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.84 g
    Octadecadienoic  0.58 g
    Octadecatrienoic  0.08 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 126 mg 12.6 %
Copper, Cu 0.21 mg 10.3 %
Fluoride, F ~
Iron, Fe 0.48  mg 2.67 %
Magnesium, Mg 15 mg 3.75 %
Manganese, Mn ~
Phosphorus, P 51 mg 5.1 %
Potassium, K 143  mg 4.09 %
Selenium, Se 4.8 mcg 6.86 %
Sodium, Na 53 mg 2.21 %
Zinc, Zn 0.34 mg 2.27 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 63 g
Alcohol 0 g
Water 85.61 g
Ash 0.65 g
Caffeine 2 g
Theobromine 23 g
~ Data not available

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