Soy sauce made from soy and wheat (shoyu), low sodium

View Nutrition information about Soy sauce made from soy and wheat (shoyu), low sodium.
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Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 53Calories from Fat 1
% Daily Value*
Total Fat 0g 0 %
   Saturated Fat 0g 0 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 3333mg 139 %
Total Carbohydrate 9g 3  %
   Dietary Fiber 0.8g 3 %
   Sugar 2g
Protein 5g 10.3 %
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 11%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

53

Fat

0.08g

Carbs

8.5 g

Protein

5.2 g


Calories

Nutrient kcal kjoules %DV
Total Calories 53 221.8 2.65%
From Carbs 34.04 142.4
From Fat 0.67 2.8
From Protein 18.1 75.7
Percent breakdown of 53 total Calories (kcal)
Protein 34.14% (5.2 g x 3.5 Kcal/g = 18.1 kcal)
Fat 1.27% (0.08 g x 8.4 Kcal/g = 0.7 kcal)
Carbohydrate 64.23% (8.51 g x 4 Kcal/g = 34.04 kcal)
Soy sauce made from soy and wheat (shoyu), low sodium

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 32.7 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 16  mcg 4 %
Folate, food 16  mcg 4 %
Folate, total 16  mcg 4 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 3.36  mg 16.8 %
Pantothenic acid 0.32 mg 3.2 %
Retinol 0  mcg
Riboflavin 0.13  mg 7.65 %
Thiamin 0.05 mg 3.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.17 mg 8.5 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 0 mg 0 %
Vitamin K 0  mcg 0 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 5.17 g 10.34 %
Essential Aminos
Histidine 0.13 g
Isoleucine 0.24 g
Leucine 0.41 g
Lysine 0.29 g
Methionine 0.08 g
Phenylalanine 0.27 g
Threonine 0.21 g
Tryptophan 0.07 g
Valine 0.26 g
Non-essential Aminos
Arginine 0.36 g
Alanine 0.23 g
Aspartic acid 0.56 g
Cystine 0.09 g
Glutamic acid 1.22 g
Glycine 0.23 g
Hydroxyproline ~
Proline 0.38 g
Serine 0.3 g
Tyrosine 0.19 g
Methionine 0.08 g
Phenylalanine 0.27 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 0.08 g 0.12 %
  Saturated fatty acids 0.01 g 0.05 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0 g
    Pentadecanoic  ~
    Hexadecanoic  0.01 g
    Heptadecanoic  ~
    Octadecanoic  0 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.01 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  0.01 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.04 g
    Octadecadienoic  0.03 g
    Octadecatrienoic  0 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 17 mg 1.7 %
Copper, Cu 0.12 mg 5.75 %
Fluoride, F ~
Iron, Fe 2.02  mg 11.22 %
Magnesium, Mg 34 mg 8.5 %
Manganese, Mn 0.42 mg 21.2 %
Phosphorus, P 110 mg 11 %
Potassium, K 180  mg 5.14 %
Selenium, Se 0.8 mcg 1.14 %
Sodium, Na 3333 mg 138.88 %
Zinc, Zn 0.37 mg 2.47 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 53 g
Alcohol 0 g
Water 71.09 g
Ash 15.15 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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