Nutrition summary | |||
Calories65.07 |
Fat1.47g |
Carbs10.3 g |
Protein2.8 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 65.07 | 272.3 | 3% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 65.07 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (2.8 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (1.4701 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (10.3389 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 2.41 mcg | |
Carotene, beta | 38.56 mcg | |
Choline | 79.53 mg | |
Cryptoxanthin, beta | 2.41 mcg | |
Folate, DFE | 16.87 mcg | 4 % |
Folate, food | 16.87 mcg | 4 % |
Folate, total | 16.87 mcg | 4 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 115.68 mcg | |
Lycopene | 0 mcg | |
Niacin | 0.38 mg | 2 % |
Pantothenic acid | 0.29 mg | 3 % |
Retinol | 43 mcg | |
Riboflavin | 0.05 mg | 3 % |
Thiamin | 0.05 mg | 3 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 214.49 IU | 4 % |
Vitamin B12 | 0.07 mcg | 1 % |
Vitamin B6 | 0.05 mg | 2 % |
Vitamin C | 15.66 mg | 26 % |
Vitamin D | 0.48 IU | 0 % |
Vitamin E | 0.31 mg | 1 % |
Vitamin K | 2.89 mcg | 4 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 2.8 g | 6 % |
Essential Aminos | ||
Histidine | 0.03 g | |
Isoleucine | 0.07 g | |
Leucine | 0.11 g | |
Lysine | 0.13 g | |
Methionine | 0.05 g | |
Phenylalanine | 0.07 g | |
Threonine | 0.09 g | |
Tryptophan | 0.06 g | |
Valine | 0.09 g | |
Non-essential Aminos | ||
Arginine | 0.09 g | |
Alanine | 0.07 g | |
Aspartic acid | 0.16 g | |
Cystine | 0.06 g | |
Glutamic acid | 1.85 g | |
Glycine | 0.08 g | |
Hydroxyproline | ~ | |
Proline | 0.1 g | |
Serine | 0.08 g | |
Tyrosine | 0.05 g | |
Methionine | 0.05 g | |
Phenylalanine | 0.07 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 1.47 g | 2 % |
Saturated fatty acids | 0.4 g | 2 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0.01 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0 g | |
Pentadecanoic | 0 g | |
Hexadecanoic | 0.28 g | |
Heptadecanoic | 0 g | |
Octadecanoic | 0.1 g | |
Eicosanoic | 0 g | |
Docosanoic | 0 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 0.46 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.03 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 0.43 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.31 g | |
Octadecadienoic | 0.27 g | |
Octadecatrienoic | 0.02 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0.02 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 16.87 mg | 2 % |
Copper, Cu | 0.05 mg | 2 % |
Fluoride, F | ~ | |
Iron, Fe | 0.63 mg | 3 % |
Magnesium, Mg | 4.82 mg | 1 % |
Manganese, Mn | 0.03 mg | 1 % |
Phosphorus, P | 36.15 mg | 4 % |
Potassium, K | 53.02 mg | 2 % |
Selenium, Se | 0.96 mcg | 1 % |
Sodium, Na | 891.7 mg | 37 % |
Zinc, Zn | 0.22 mg | 1 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 10.34 g | 3 % |
Fiber | 0.96 g | 4 % |
Sugars | 0.22 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 55.43 mg | 18 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 274.74 g |
Alcohol | 0 g |
Water | 223.82 g |
Ash | 2.58 g |
Caffeine | 0 g |
Theobromine | 0 g |