Nutrition summary | |||
Calories65.07 |
Fat1.47g |
Carbs10.3 g |
Protein2.8 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 65.07 | 272.3 | 3% |
| From Carbs | 0 | 0 | |
| From Fat | 0 | 0 | |
| From Protein | 0 | 0 |
| Percent breakdown of 65.07 total Calories (kcal) | ||
|---|---|---|
| Protein | 0% | (2.8 g x 0 Kcal/g = 0 kcal) |
| Fat | 0% | (1.4701 g x 0 Kcal/g = 0 kcal) |
| Carbohydrate | 0% | (10.3389 g x 0 Kcal/g = 0 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | 2.41 mcg | |
| Carotene, beta | 38.56 mcg | |
| Choline | 79.53 mg | |
| Cryptoxanthin, beta | 2.41 mcg | |
| Folate, DFE | 16.87 mcg | 4 % |
| Folate, food | 16.87 mcg | 4 % |
| Folate, total | 16.87 mcg | 4 % |
| Folic acid | 0 mcg | |
| Lutein + zeaxanthin | 115.68 mcg | |
| Lycopene | 0 mcg | |
| Niacin | 0.38 mg | 2 % |
| Pantothenic acid | 0.29 mg | 3 % |
| Retinol | 43 mcg | |
| Riboflavin | 0.05 mg | 3 % |
| Thiamin | 0.05 mg | 3 % |
| Tocopherol, beta | ~ | |
| Tocopherol, delta | ~ | |
| Tocopherol, gamma | ~ | |
| Vitamin A | 214.49 IU | 4 % |
| Vitamin B12 | 0.07 mcg | 1 % |
| Vitamin B6 | 0.05 mg | 2 % |
| Vitamin C | 15.66 mg | 26 % |
| Vitamin D | 0.48 IU | 0 % |
| Vitamin E | 0.31 mg | 1 % |
| Vitamin K | 2.89 mcg | 4 % |
|
Vitamins Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 2.8 g | 6 % |
| Essential Aminos | ||
| Histidine | 0.03 g | |
| Isoleucine | 0.07 g | |
| Leucine | 0.11 g | |
| Lysine | 0.13 g | |
| Methionine | 0.05 g | |
| Phenylalanine | 0.07 g | |
| Threonine | 0.09 g | |
| Tryptophan | 0.06 g | |
| Valine | 0.09 g | |
| Non-essential Aminos | ||
| Arginine | 0.09 g | |
| Alanine | 0.07 g | |
| Aspartic acid | 0.16 g | |
| Cystine | 0.06 g | |
| Glutamic acid | 1.85 g | |
| Glycine | 0.08 g | |
| Hydroxyproline | ~ | |
| Proline | 0.1 g | |
| Serine | 0.08 g | |
| Tyrosine | 0.05 g | |
| Methionine | 0.05 g | |
| Phenylalanine | 0.07 g | |
|
Protein & Amino Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 1.47 g | 2 % |
| Saturated fatty acids | 0.4 g | 2 % |
| Butanoic | 0 g | |
| Hexanoic | 0 g | |
| Octanoic | 0 g | |
| Decanoic | 0.01 g | |
| Dodecanoic | 0 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 0 g | |
| Pentadecanoic | 0 g | |
| Hexadecanoic | 0.28 g | |
| Heptadecanoic | 0 g | |
| Octadecanoic | 0.1 g | |
| Eicosanoic | 0 g | |
| Docosanoic | 0 g | |
| tetracosanoic | 0 g | |
| Monounsaturated fatty acids | 0.46 g | |
| Tetradecenoic | 0 g | |
| Pentadecenoic | 0 g | |
| Hexadecenoic | 0.03 g | |
| Heptadecenoic | 0 g | |
| Octadecenoic | 0.43 g | |
| Eicosenoic | 0 g | |
| Docosenoic | 0 g | |
| Polyunsaturated fatty acids | 0.31 g | |
| Octadecadienoic | 0.27 g | |
| Octadecatrienoic | 0.02 g | |
| Eicosadienoic | 0 g | |
| Eicosatrienoic | 0 g | |
| Eicosatetraenoic | 0.02 g | |
| Eicosapentaenoic (EPA) | 0 g | |
| Docosapentaenoic (DPA) | 0 g | |
| Docosahexaenoic (DHA) | 0 g |
|
Fats & Fatty Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 16.87 mg | 2 % |
| Copper, Cu | 0.05 mg | 2 % |
| Fluoride, F | ~ | |
| Iron, Fe | 0.63 mg | 3 % |
| Magnesium, Mg | 4.82 mg | 1 % |
| Manganese, Mn | 0.03 mg | 1 % |
| Phosphorus, P | 36.15 mg | 4 % |
| Potassium, K | 53.02 mg | 2 % |
| Selenium, Se | 0.96 mcg | 1 % |
| Sodium, Na | 891.7 mg | 37 % |
| Zinc, Zn | 0.22 mg | 1 % |
|
Minerals Related
Daily Calcium Requirement ChartDaily calcium needs for men, women and children listed in this calcium requirement calculator that indicates your daily-recommended calcium level and... |
| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 10.34 g | 3 % |
| Fiber | 0.96 g | 4 % |
| Sugars | 0.22 g | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
|
Carbohydrates Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 55.43 mg | 18 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 274.74 g |
| Alcohol | 0 g |
| Water | 223.82 g |
| Ash | 2.58 g |
| Caffeine | 0 g |
| Theobromine | 0 g |
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