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Snacks, trail mix, tropical - Nutrition Information

View Nutrition information about Snacks, trail mix, tropical.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1cup
Amount Per Serving
Calories 619Calories from Fat 0
% Daily Value*
Total Fat 24g 37 %
   Saturated Fat 12g 59 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 133mg 6 %
Total Carbohydrate 92g 31  %
   Dietary Fiber ~
   Sugar ~
Protein 9g 18 %
Vitamin A 1%  Vitamin C 18%
Calcium 8%  Iron 21%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories


618.8

Fat


23.94g

Carbs


91.8 g

Protein


8.8 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 618.8 2589.1 31%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 618.8 total Calories (kcal)
Protein 0% (8.8 g x 0 Kcal/g = 0 kcal)
Fat 0% (23.94 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (91.84 g x 0 Kcal/g = 0 kcal)
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 58.8  mcg 15 %
Folate, food 58.8  mcg 15 %
Folate, total 58.8  mcg 15 %
Folic acid 0  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.07  mg 10 %
Pantothenic acid 1.71 mg 17 %
Retinol 0  mcg
Riboflavin 0.16  mg 9 %
Thiamin 0.63 mg 42 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 68.6  IU 1 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.46 mg 23 %
Vitamin C 10.64 mg 18 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 8.82 g 18 %
Essential Aminos
Histidine 0.3 g
Isoleucine 0.31 g
Leucine 0.5 g
Lysine 0.31 g
Methionine 0.2 g
Phenylalanine 0.36 g
Threonine 0.31 g
Tryptophan 0.1 g
Valine 0.41 g
Non-essential Aminos
Arginine 0.82 g
Alanine 0.4 g
Aspartic acid 0.98 g
Cystine 0.16 g
Glutamic acid 1.96 g
Glycine 0.37 g
Hydroxyproline ~
Proline 0.32 g
Serine 0.29 g
Tyrosine 0.22 g
Methionine 0.2 g
Phenylalanine 0.36 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 23.94 g 37 %
  Saturated fatty acids 11.87 g 59 %
    Butanoic  ~
    Hexanoic  0.07 g
    Octanoic  0.9 g
    Decanoic  0.71 g
    Dodecanoic  5.4 g
    Tridecanoic  ~
    Tetradecanoic  2.09 g
    Pentadecanoic  ~
    Hexadecanoic  1.78 g
    Heptadecanoic  ~
    Octadecanoic  0.9 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 3.49 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.01 g
    Heptadecenoic  ~
    Octadecenoic  3.44 g
    Eicosenoic  0.01 g
    Docosenoic  ~
  Polyunsaturated fatty acids 7.22 g
    Octadecadienoic  7.17 g
    Octadecatrienoic  0.06 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 79.8 mg 8 %
Copper, Cu 0.74 mg 37 %
Fluoride, F ~
Iron, Fe 3.7  mg 21 %
Magnesium, Mg 134.4 mg 34 %
Manganese, Mn 1.35 mg 68 %
Phosphorus, P 260.4 mg 26 %
Potassium, K 992.6  mg 28 %
Selenium, Se ~
Sodium, Na 133 mg 6 %
Zinc, Zn 1.64 mg 11 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2585.8 g
Alcohol ~
Water 12.6 g
Ash 2.8 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dr. Rajan Handa
Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine / DNMA, Executive Therapist
26 years experience
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Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
BAMS
21 years experience
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Dr. Sunita Malhotra
Dr. Sunita Malhotra
DDPHN, MSc
30 years experience
Pro Health Diet Clinic, Sector 37-C
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Dt. Vibha Palshetkar
Dt. Vibha Palshetkar
MSc, PGDip
18 years experience
View Profile

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