Snacks, sesame sticks, wheat-based, unsalted

View Nutrition information about Snacks, sesame sticks, wheat-based, unsalted.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 541Calories from Fat 319
% Daily Value*
Total Fat 37g 56 %
   Saturated Fat 6g 32 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 29mg 1 %
Total Carbohydrate 46g 16  %
   Dietary Fiber ~
   Sugar ~
Protein 11g 21.8 %
Vitamin A 2%  Vitamin C 0%
Calcium 17%  Iron 4%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

541

Fat

36.7g

Carbs

46.5 g

Protein

10.9 g


Calories

Nutrient kcal kjoules %DV
Total Calories 541 2263.5 27.05%
From Carbs 181.35 758.8
From Fat 319.29 1335.9
From Protein 40.33 168.7
Percent breakdown of 541 total Calories (kcal)
Protein 7.45% (10.9 g x 3.7 Kcal/g = 40.3 kcal)
Fat 59.02% (36.7 g x 8.7 Kcal/g = 319.3 kcal)
Carbohydrate 33.52% (46.5 g x 3.9 Kcal/g = 181.35 kcal)
Snacks, sesame sticks, wheat-based, unsalted

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 22  mcg 5.5 %
Folate, food 22  mcg 5.5 %
Folate, total 22  mcg 5.5 %
Folic acid 0  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 1.55  mg 7.76 %
Pantothenic acid 0.23 mg 2.34 %
Retinol 0  mcg
Riboflavin 0.06  mg 3.71 %
Thiamin 0.12 mg 8.2 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 88  IU 1.76 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.09 mg 4.3 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 10.9 g 21.8 %
Essential Aminos
Histidine 0.26 g
Isoleucine 0.42 g
Leucine 0.77 g
Lysine 0.36 g
Methionine 0.19 g
Phenylalanine 0.55 g
Threonine 0.33 g
Tryptophan 0.14 g
Valine 0.47 g
Non-essential Aminos
Arginine 0.65 g
Alanine 0.39 g
Aspartic acid 0.72 g
Cystine 0.2 g
Glutamic acid 3.09 g
Glycine 0.44 g
Hydroxyproline ~
Proline 0.99 g
Serine 0.55 g
Tyrosine 0.35 g
Methionine 0.19 g
Phenylalanine 0.55 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 36.7 g 56.46 %
  Saturated fatty acids 6.48 g 32.4 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  0 g
    Decanoic  0.01 g
    Dodecanoic  0.01 g
    Tridecanoic  ~
    Tetradecanoic  0.11 g
    Pentadecanoic  ~
    Hexadecanoic  5 g
    Heptadecanoic  ~
    Octadecanoic  1.35 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 10.91 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.07 g
    Heptadecenoic  ~
    Octadecenoic  10.83 g
    Eicosenoic  0 g
    Docosenoic  ~
  Polyunsaturated fatty acids 17.42 g
    Octadecadienoic  16.44 g
    Octadecatrienoic  0.97 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 170 mg 17 %
Copper, Cu 0.41 mg 20.3 %
Fluoride, F ~
Iron, Fe 0.74  mg 4.11 %
Magnesium, Mg 45 mg 11.25 %
Manganese, Mn 0.9 mg 45.2 %
Phosphorus, P 138 mg 13.8 %
Potassium, K 177  mg 5.06 %
Selenium, Se 17.1 mcg 24.43 %
Sodium, Na 29 mg 1.21 %
Zinc, Zn 1.17 mg 7.8 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 541 g
Alcohol ~
Water 2 g
Ash 3.9 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



Unit Converter





Trans Fat Calculator

grams
grams


Major Food Brands
Nutrition Tools
Weight Management Tips
Learn What You Currently Eat and Drink
What To Eat and Drink
Make Better Choices
Eat the Right Amount of Calories for You
Decrease Portion Sizes
Eat Fewer Empty Calories
Focus on Foods You Need
When Eating Out, Make Better Choices
Cook More Often at Home
Increase Physical Activity
Decrease Screen Time
Healthy Eating Tips