Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares

View Nutrition information about Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 414Calories from Fat 81
% Daily Value*
Total Fat 9g 14 %
   Saturated Fat 1g 7 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 351mg 15 %
Total Carbohydrate 80g 27  %
   Dietary Fiber 0.6g 2 %
   Sugar ~
Protein 3g 6.8 %
Vitamin A 22%  Vitamin C 0%
Calcium 0%  Iron 7%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

414

Fat

9g

Carbs

80.5 g

Protein

3.4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 414 1732.2 20.7%
From Carbs 322 1347.2
From Fat 81 338.9
From Protein 13.6 56.9
Percent breakdown of 414 total Calories (kcal)
Protein 3.29% (3.4 g x 4 Kcal/g = 13.6 kcal)
Fat 19.57% (9 g x 9 Kcal/g = 81 kcal)
Carbohydrate 77.78% (80.5 g x 4 Kcal/g = 322 kcal)
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 172  mcg 43 %
Folate, food 19  mcg 4.75 %
Folate, total 109  mcg 27.25 %
Folic acid 90  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 16.28  mg 81.42 %
Pantothenic acid 0 mg 0 %
Retinol 324  mcg
Riboflavin 1.36  mg 80.29 %
Thiamin 1.27 mg 84.53 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 1080  IU 21.6 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.9 mg 45 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 3.4 g 6.8 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 9 g 13.85 %
  Saturated fatty acids 1.4 g 7 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.01 g
    Pentadecanoic  ~
    Hexadecanoic  0.88 g
    Heptadecanoic  ~
    Octadecanoic  0.32 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 2.5 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.02 g
    Heptadecenoic  ~
    Octadecenoic  1.94 g
    Eicosenoic  0.02 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 5.1 g
    Octadecadienoic  4.35 g
    Octadecatrienoic  0.58 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 3 mg 0.3 %
Copper, Cu 0.1 mg 5 %
Fluoride, F ~
Iron, Fe 1.27  mg 7.06 %
Magnesium, Mg 13 mg 3.25 %
Manganese, Mn 1.6 mg 80.05 %
Phosphorus, P 42 mg 4.2 %
Potassium, K 39  mg 1.11 %
Selenium, Se ~
Sodium, Na 351 mg 14.62 %
Zinc, Zn 0.5 mg 3.33 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 414 g
Alcohol 0 g
Water 5.9 g
Ash 1.2 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Nutritionists In India



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