Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

View Nutrition information about Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 508Calories from Fat 267
% Daily Value*
Total Fat 31g 48 %
   Saturated Fat 17g 85 %
   Trans Fat ~
Cholesterol 12mg 4  %
Sodium 193mg 8 %
Total Carbohydrate 53g 18  %
   Dietary Fiber 2.8g 11 %
   Sugar 24g
Protein 10g 20.4 %
Vitamin A 0%  Vitamin C 1%
Calcium 11%  Iron 8%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

508

Fat

31.1g

Carbs

53.4 g

Protein

10.2 g


Calories

Nutrient kcal kjoules %DV
Total Calories 508 2125.5 25.4%
From Carbs 202.92 849
From Fat 267.46 1119.1
From Protein 37.74 157.9
Percent breakdown of 508 total Calories (kcal)
Protein 7.43% (10.2 g x 3.7 Kcal/g = 37.7 kcal)
Fat 52.65% (31.1 g x 8.6 Kcal/g = 267.5 kcal)
Carbohydrate 39.94% (53.4 g x 3.8 Kcal/g = 202.92 kcal)
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 6  mcg
Choline 24.7 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 25  mcg 6.25 %
Folate, food 25  mcg 6.25 %
Folate, total 25  mcg 6.25 %
Folic acid 0  mcg
Lutein + zeaxanthin 33 mcg
Lycopene 0  mcg
Niacin 3.29  mg 16.45 %
Pantothenic acid 0.53 mg 5.3 %
Retinol 5  mcg
Riboflavin 0.21  mg 12.35 %
Thiamin 0.1 mg 6.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 25  IU 0.5 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.11 mg 5.3 %
Vitamin C 0.6 mg 1 %
Vitamin D 0 IU 0 %
Vitamin E 4.17 mg 13.9 %
Vitamin K 13.2  mcg 16.5 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 10.2 g 20.4 %
Essential Aminos
Histidine 0.23 g
Isoleucine 0.46 g
Leucine 0.8 g
Lysine 0.52 g
Methionine 0.17 g
Phenylalanine 0.51 g
Threonine 0.39 g
Tryptophan 0.12 g
Valine 0.56 g
Non-essential Aminos
Arginine 0.69 g
Alanine 0.39 g
Aspartic acid 0.97 g
Cystine 0.12 g
Glutamic acid 2.06 g
Glycine 0.4 g
Hydroxyproline ~
Proline 0.68 g
Serine 0.49 g
Tyrosine 0.43 g
Methionine 0.17 g
Phenylalanine 0.51 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 31.1 g 47.85 %
  Saturated fatty acids 17.01 g 85.05 %
    Butanoic  0.07 g
    Hexanoic  0.04 g
    Octanoic  0.42 g
    Decanoic  0.49 g
    Dodecanoic  5.5 g
    Tridecanoic  ~
    Tetradecanoic  2.15 g
    Pentadecanoic  ~
    Hexadecanoic  4.42 g
    Heptadecanoic  ~
    Octadecanoic  3.92 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 6.54 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.12 g
    Heptadecenoic  ~
    Octadecenoic  6.39 g
    Eicosenoic  0.03 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 1.9 g
    Octadecadienoic  1.83 g
    Octadecatrienoic  0.07 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0.01 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 108 mg 10.8 %
Copper, Cu 0.32 mg 16.15 %
Fluoride, F ~
Iron, Fe 1.45  mg 8.06 %
Magnesium, Mg 67 mg 16.75 %
Manganese, Mn 1.35 mg 67.5 %
Phosphorus, P 227 mg 22.7 %
Potassium, K 339  mg 9.69 %
Selenium, Se 13.1 mcg 18.71 %
Sodium, Na 193 mg 8.04 %
Zinc, Zn 1.47 mg 9.8 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 12 mg 4 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2126 g
Alcohol 0 g
Water 3.2 g
Ash 1.9 g
Caffeine 6 g
Theobromine 42 g
~ Data not available

Nutritionists In India



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