Snacks, banana chips

View Nutrition information about Snacks, banana chips.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 519Calories from Fat 289
% Daily Value*
Total Fat 34g 52 %
   Saturated Fat 29g 145 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 6mg 0 %
Total Carbohydrate 58g 19  %
   Dietary Fiber 7.7g 31 %
   Sugar 35g
Protein 2g 4.6 %
Vitamin A 2%  Vitamin C 10%
Calcium 2%  Iron 7%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

519

Fat

33.6g

Carbs

58.4 g

Protein

2.3 g


Calories

Nutrient kcal kjoules %DV
Total Calories 519 2171.5 25.95%
From Carbs 221.92 928.5
From Fat 288.96 1209
From Protein 7.82 32.7
Percent breakdown of 519 total Calories (kcal)
Protein 1.51% (2.3 g x 3.4 Kcal/g = 7.8 kcal)
Fat 55.68% (33.6 g x 8.6 Kcal/g = 289 kcal)
Carbohydrate 42.76% (58.4 g x 3.8 Kcal/g = 221.92 kcal)
Snacks, banana chips

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 32 mcg
Carotene, beta 34  mcg
Choline 21.3 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 14  mcg 3.5 %
Folate, food 14  mcg 3.5 %
Folate, total 14  mcg 3.5 %
Folic acid 0  mcg
Lutein + zeaxanthin 46 mcg
Lycopene 0  mcg
Niacin 0.71  mg 3.55 %
Pantothenic acid 0.62 mg 6.2 %
Retinol 0  mcg
Riboflavin 0.02  mg 1 %
Thiamin 0.08 mg 5.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 83  IU 1.66 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.26 mg 13 %
Vitamin C 6.3 mg 10.5 %
Vitamin D 0 IU 0 %
Vitamin E 0.24 mg 0.8 %
Vitamin K 1.3  mcg 1.62 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 2.3 g 4.6 %
Essential Aminos
Histidine 0.18 g
Isoleucine 0.07 g
Leucine 0.16 g
Lysine 0.11 g
Methionine 0.02 g
Phenylalanine 0.09 g
Threonine 0.08 g
Tryptophan 0.03 g
Valine 0.1 g
Non-essential Aminos
Arginine 0.1 g
Alanine 0.09 g
Aspartic acid 0.25 g
Cystine 0.04 g
Glutamic acid 0.25 g
Glycine 0.08 g
Hydroxyproline ~
Proline 0.09 g
Serine 0.1 g
Tyrosine 0.05 g
Methionine 0.02 g
Phenylalanine 0.09 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 33.6 g 51.69 %
  Saturated fatty acids 28.97 g 144.85 %
    Butanoic  0 g
    Hexanoic  0.2 g
    Octanoic  2.51 g
    Decanoic  2.01 g
    Dodecanoic  14.91 g
    Tridecanoic  ~
    Tetradecanoic  5.62 g
    Pentadecanoic  ~
    Hexadecanoic  2.79 g
    Heptadecanoic  ~
    Octadecanoic  0.94 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 1.95 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  1.95 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.63 g
    Octadecadienoic  0.62 g
    Octadecatrienoic  0.01 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 18 mg 1.8 %
Copper, Cu 0.2 mg 10.25 %
Fluoride, F ~
Iron, Fe 1.25  mg 6.94 %
Magnesium, Mg 76 mg 19 %
Manganese, Mn 1.56 mg 78 %
Phosphorus, P 56 mg 5.6 %
Potassium, K 536  mg 15.31 %
Selenium, Se 1.5 mcg 2.14 %
Sodium, Na 6 mg 0.25 %
Zinc, Zn 0.75 mg 5 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2170 g
Alcohol 0 g
Water 4.3 g
Ash 1.4 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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