Sausage, chicken and beef, smoked

View Nutrition information about Sausage, chicken and beef, smoked.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 295Calories from Fat 216
% Daily Value*
Total Fat 24g 37 %
   Saturated Fat 7g 36 %
   Trans Fat ~
Cholesterol 70mg 23  %
Sodium 1020mg 42 %
Total Carbohydrate 0g 0  %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 18g 37 %
Vitamin A 2%  Vitamin C 0%
Calcium 1%  Iron 6%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

295

Fat

24g

Carbs

0 g

Protein

18.5 g


Calories

Nutrient kcal kjoules %DV
Total Calories 295 1234.3 14.75%
From Carbs 0 0
From Fat 216.48 905.8
From Protein 79 330.5
Percent breakdown of 295 total Calories (kcal)
Protein 26.78% (18.5 g x 4.3 Kcal/g = 79 kcal)
Fat 73.38% (24 g x 9.02 Kcal/g = 216.5 kcal)
Carbohydrate % (0 g x 3.9 Kcal/g = 0 kcal)
Sausage, chicken and beef, smoked

Vitamins

Nutrient Amount %DV
Betaine 3.3 mcg
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 61.2 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 4  mcg 1 %
Folate, food 4  mcg 1 %
Folate, total 4  mcg 1 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 4.06  mg 20.3 %
Pantothenic acid ~
Retinol 31  mcg
Riboflavin 0.12  mg 7.06 %
Thiamin 0.04 mg 2.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 108  IU 2.16 %
Vitamin B12 0.38 mcg 6.33 %
Vitamin B6 0.17 mg 8.5 %
Vitamin C 0 mg 0 %
Vitamin D 0.6 IU 0.15 %
Vitamin E 0.5 mg 1.67 %
Vitamin K 0  mcg 0 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 18.5 g 37 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 24 g 36.92 %
  Saturated fatty acids 7.16 g 35.8 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0.1 g
    Tridecanoic  ~
    Tetradecanoic  0.43 g
    Pentadecanoic  ~
    Hexadecanoic  4.32 g
    Heptadecanoic  ~
    Octadecanoic  2.31 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 10.19 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  1.19 g
    Heptadecenoic  ~
    Octadecenoic  8.83 g
    Eicosenoic  0.17 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 4.72 g
    Octadecadienoic  4.34 g
    Octadecatrienoic  0.35 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 11 mg 1.1 %
Copper, Cu 0.05 mg 2.55 %
Fluoride, F ~
Iron, Fe 1.08  mg 6 %
Magnesium, Mg 14 mg 3.5 %
Manganese, Mn ~
Phosphorus, P 111 mg 11.1 %
Potassium, K 139  mg 3.97 %
Selenium, Se 14.5 mcg 20.71 %
Sodium, Na 1020 mg 42.5 %
Zinc, Zn 1.73 mg 11.53 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 70 mg 23.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1236 g
Alcohol 0 g
Water 55.6 g
Ash 1.9 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Nutritionists In India



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