Benefits of Premium Membership

Salad dressing, green goddess, regular

View Nutrition information about Salad dressing, green goddess, regular.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 427Calories from Fat 390
% Daily Value*
Total Fat 43g 67 %
   Saturated Fat 6g 30 %
   Trans Fat ~
Cholesterol 40mg 13  %
Sodium 867mg 36 %
Total Carbohydrate 7g 2  %
   Dietary Fiber 0.1g 0 %
   Sugar 7g
Protein 2g 3.8 %
Vitamin A 1%  Vitamin C 0%
Calcium 3%  Iron 2%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

427

Fat

43.33g

Carbs

7.4 g

Protein

1.9 g


Calories

Nutrient kcal kjoules %DV
Total Calories 427 1786.6 21.35%
From Carbs 29.44 123.2
From Fat 389.97 1631.6
From Protein 7.6 31.8
Percent breakdown of 427 total Calories (kcal)
Protein 1.78% (1.9 g x 4 Kcal/g = 7.6 kcal)
Fat 91.33% (43.33 g x 9 Kcal/g = 390 kcal)
Carbohydrate 6.89% (7.36 g x 4 Kcal/g = 29.4 kcal)
Salad dressing, green goddess, regular

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 1 mcg
Carotene, beta 3  mcg
Choline 3.6 mg
Cryptoxanthin, beta 1  mcg
Folate, DFE 4  mcg 1 %
Folate, food 4  mcg 1 %
Folate, total 4  mcg 1 %
Folic acid 0  mcg
Lutein + zeaxanthin 39 mcg
Lycopene 0  mcg
Niacin 0.14  mg 0.7 %
Pantothenic acid ~
Retinol 10  mcg
Riboflavin 0.05  mg 2.94 %
Thiamin 0.02 mg 1.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 41  IU 0.82 %
Vitamin B12 0.26 mcg 4.33 %
Vitamin B6 0.01 mg 0.5 %
Vitamin C 0.2 mg 0.33 %
Vitamin D 0 IU 0 %
Vitamin E 4.6 mg 15.33 %
Vitamin K 96.7  mcg 120.88 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 1.9 g 3.8 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 43.33 g 66.66 %
  Saturated fatty acids 5.98 g 29.89 %
    Butanoic  0.02 g
    Hexanoic  0.01 g
    Octanoic  0.01 g
    Decanoic  0.01 g
    Dodecanoic  0.01 g
    Tridecanoic  ~
    Tetradecanoic  0.09 g
    Pentadecanoic  ~
    Hexadecanoic  4.25 g
    Heptadecanoic  ~
    Octadecanoic  1.58 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 9.42 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.09 g
    Heptadecenoic  ~
    Octadecenoic  9.25 g
    Eicosenoic  0.08 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 23.16 g
    Octadecadienoic  20.44 g
    Octadecatrienoic  2.73 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 34 mg 3.4 %
Copper, Cu 0.01 mg 0.5 %
Fluoride, F ~
Iron, Fe 0.35  mg 1.94 %
Magnesium, Mg 7 mg 1.75 %
Manganese, Mn ~
Phosphorus, P 31 mg 3.1 %
Potassium, K 58  mg 1.66 %
Selenium, Se 1.6 mcg 2.29 %
Sodium, Na 867 mg 36.12 %
Zinc, Zn 0.25 mg 1.67 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 40 mg 13.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1787 g
Alcohol 0 g
Water 45.03 g
Ash 2.38 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Nutritionists In India



Unit Converter





Trans Fat Calculator

grams
grams


Major Food Brands
Nutrition Tools
Weight Management Tips
Learn What You Currently Eat and Drink
What To Eat and Drink
Make Better Choices
Eat the Right Amount of Calories for You
Decrease Portion Sizes
Eat Fewer Empty Calories
Focus on Foods You Need
When Eating Out, Make Better Choices
Cook More Often at Home
Increase Physical Activity
Decrease Screen Time
Healthy Eating Tips