Salad dressing, coleslaw

View Nutrition information about Salad dressing, coleslaw.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 390Calories from Fat 301
% Daily Value*
Total Fat 33g 51 %
   Saturated Fat 5g 25 %
   Trans Fat ~
Cholesterol 26mg 9  %
Sodium 710mg 30 %
Total Carbohydrate 24g 8  %
   Dietary Fiber 0.1g 0 %
   Sugar 20g
Protein 1g 1.8 %
Vitamin A 1%  Vitamin C 0%
Calcium 1%  Iron 1%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

390

Fat

33.4g

Carbs

23.8 g

Protein

0.9 g


Calories

Nutrient kcal kjoules %DV
Total Calories 390 1631.8 19.5%
From Carbs 95.2 398.3
From Fat 300.6 1257.7
From Protein 3.6 15.1
Percent breakdown of 390 total Calories (kcal)
Protein 0.92% (0.9 g x 4 Kcal/g = 3.6 kcal)
Fat 77.08% (33.4 g x 9 Kcal/g = 300.6 kcal)
Carbohydrate 24.41% (23.8 g x 4 Kcal/g = 95.2 kcal)
Salad dressing, coleslaw

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 2 mcg
Carotene, beta 4  mcg
Choline 15.3 mg
Cryptoxanthin, beta 1  mcg
Folate, DFE 14  mcg 3.5 %
Folate, food 14  mcg 3.5 %
Folate, total 14  mcg 3.5 %
Folic acid 0  mcg
Lutein + zeaxanthin 48 mcg
Lycopene 0  mcg
Niacin 0  mg 0 %
Pantothenic acid 0.13 mg 1.31 %
Retinol 16  mcg
Riboflavin 0.02  mg 1.18 %
Thiamin 0.01 mg 0.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 63  IU 1.26 %
Vitamin B12 0.21 mcg 3.5 %
Vitamin B6 0.02 mg 1 %
Vitamin C 0 mg 0 %
Vitamin D 0.1 IU 0.02 %
Vitamin E 3.08 mg 10.27 %
Vitamin K 63.7  mcg 79.62 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 0.9 g 1.8 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 33.4 g 51.38 %
  Saturated fatty acids 4.9 g 24.5 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0.1 g
    Tridecanoic  ~
    Tetradecanoic  0 g
    Pentadecanoic  ~
    Hexadecanoic  3.5 g
    Heptadecanoic  ~
    Octadecanoic  1.4 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 9 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  9 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 18 g
    Octadecadienoic  16 g
    Octadecatrienoic  2 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 14 mg 1.4 %
Copper, Cu 0.01 mg 0.55 %
Fluoride, F ~
Iron, Fe 0.2  mg 1.11 %
Magnesium, Mg 2 mg 0.5 %
Manganese, Mn 0.11 mg 5.4 %
Phosphorus, P 26 mg 2.6 %
Potassium, K 9  mg 0.26 %
Selenium, Se 1.6 mcg 2.29 %
Sodium, Na 710 mg 29.58 %
Zinc, Zn 0.18 mg 1.2 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 26 mg 8.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 390 g
Alcohol 0 g
Water 39.9 g
Ash 2 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Nutritionists In India



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