Salad dressing, bacon and tomato

View Nutrition information about Salad dressing, bacon and tomato.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 326Calories from Fat 315
% Daily Value*
Total Fat 35g 54 %
   Saturated Fat 5g 27 %
   Trans Fat ~
Cholesterol 4mg 1  %
Sodium 905mg 38 %
Total Carbohydrate 2g 1  %
   Dietary Fiber 0.2g 1 %
   Sugar 2g
Protein 2g 3.6 %
Vitamin A 4%  Vitamin C 15%
Calcium 0%  Iron 2%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

326

Fat

35g

Carbs

2 g

Protein

1.8 g


Calories

Nutrient kcal kjoules %DV
Total Calories 326 1364 16.3%
From Carbs 8 33.5
From Fat 315 1318
From Protein 7.2 30.1
Percent breakdown of 326 total Calories (kcal)
Protein 2.21% (1.8 g x 4 Kcal/g = 7.2 kcal)
Fat 96.63% (35 g x 9 Kcal/g = 315 kcal)
Carbohydrate 2.45% (2 g x 4 Kcal/g = 8 kcal)
Salad dressing, bacon and tomato

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 92  mcg
Choline 16.4 mg
Cryptoxanthin, beta 52  mcg
Folate, DFE 0  mcg 0 %
Folate, food 0  mcg 0 %
Folate, total 0  mcg 0 %
Folic acid 0  mcg
Lutein + zeaxanthin 29 mcg
Lycopene 2597  mcg
Niacin 0.7  mg 3.5 %
Pantothenic acid ~
Retinol 4  mcg
Riboflavin 0.02  mg 1.18 %
Thiamin 0.04 mg 2.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 211  IU 4.22 %
Vitamin B12 0.09 mcg 1.5 %
Vitamin B6 0.08 mg 4 %
Vitamin C 8.8 mg 14.67 %
Vitamin D 0 IU 0 %
Vitamin E 4 mg 13.33 %
Vitamin K 69.1  mcg 86.38 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 1.8 g 3.6 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 35 g 53.85 %
  Saturated fatty acids 5.44 g 27.18 %
    Butanoic  0.01 g
    Hexanoic  0.01 g
    Octanoic  0 g
    Decanoic  0.01 g
    Dodecanoic  0.01 g
    Tridecanoic  ~
    Tetradecanoic  0.09 g
    Pentadecanoic  ~
    Hexadecanoic  3.79 g
    Heptadecanoic  ~
    Octadecanoic  1.44 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 8.41 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.11 g
    Heptadecenoic  ~
    Octadecenoic  8.2 g
    Eicosenoic  0.07 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 19.58 g
    Octadecadienoic  17.24 g
    Octadecatrienoic  2.3 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 4 mg 0.4 %
Copper, Cu 0.03 mg 1.5 %
Fluoride, F ~
Iron, Fe 0.27  mg 1.5 %
Magnesium, Mg 6 mg 1.5 %
Manganese, Mn ~
Phosphorus, P 25 mg 2.5 %
Potassium, K 108  mg 3.09 %
Selenium, Se 1.6 mcg 2.29 %
Sodium, Na 905 mg 37.71 %
Zinc, Zn 0.2 mg 1.33 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 4 mg 1.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1364 g
Alcohol 0 g
Water 58.7 g
Ash 2.6 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Nutritionists In India



Unit Converter





Trans Fat Calculator

grams
grams


Major Food Brands
Nutrition Tools
Weight Management Tips
Learn What You Currently Eat and Drink
What To Eat and Drink
Make Better Choices
Eat the Right Amount of Calories for You
Decrease Portion Sizes
Eat Fewer Empty Calories
Focus on Foods You Need
When Eating Out, Make Better Choices
Cook More Often at Home
Increase Physical Activity
Decrease Screen Time
Healthy Eating Tips