About Careers Internship MedBlog Contact us
Medindia LOGIN REGISTER
Advertisement

Rice bran, crude - Nutrition Information


View Nutrition information about Rice bran, crude.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
Advertisement

Nutrition Facts

Serving Size
1cup
Amount Per Serving
Calories 373Calories from Fat 206
% Daily Value*
Total Fat 25g 38 %
   Saturated Fat 5g 25 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 6mg 0 %
Total Carbohydrate 59g 20  %
   Dietary Fiber 24.78g 99 %
   Sugar 1g
Protein 16g 32 %
Vitamin A 0%  Vitamin C 0%
Calcium 7%  Iron 122%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


372.88

Fat


24.6g

Carbs


58.6 g

Protein


15.8 g

Advertisement

Calories

Nutrient kcal kjoules %DV
Total Calories 372.88 1560.1 19%
From Carbs 137.79 680.3
From Fat 205.93 1016.7
From Protein 28.67 141.5
Percent breakdown of 372.88 total Calories (kcal)
Protein 8% (15.8 g x 1.8 Kcal/g = 28.7 kcal)
Fat 55% (24.603 g x 8.37 Kcal/g = 205.9 kcal)
Carbohydrate 37% (58.6342 g x 2.4 Kcal/g = 137.79 kcal)
Rice bran, crude
Advertisement

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 38 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 74.34  mcg 19 %
Folate, food 74.34  mcg 19 %
Folate, total 74.34  mcg 19 %
Folic acid 0  mcg
Lutein + zeaxanthin 259.6 mcg
Lycopene 0  mcg
Niacin 40.11  mg 201 %
Pantothenic acid 8.72 mg 87 %
Retinol 0  mcg
Riboflavin 0.34  mg 20 %
Thiamin 3.25 mg 217 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 4.8 mg 240 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 5.81 mg 19 %
Vitamin K 2.24  mcg 3 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 15.75 g 32 %
Essential Aminos
Histidine 0.42 g
Isoleucine 0.67 g
Leucine 1.21 g
Lysine 0.77 g
Methionine 0.36 g
Phenylalanine 0.75 g
Threonine 0.65 g
Tryptophan 0.13 g
Valine 1.04 g
Non-essential Aminos
Arginine 1.25 g
Alanine 1.14 g
Aspartic acid 1.54 g
Cystine 0.37 g
Glutamic acid 2.19 g
Glycine 1.03 g
Hydroxyproline ~
Proline 0.79 g
Serine 0.78 g
Tyrosine 0.48 g
Methionine 0.36 g
Phenylalanine 0.75 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 24.6 g 38 %
  Saturated fatty acids 4.92 g 25 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0.02 g
    Tridecanoic  ~
    Tetradecanoic  0.09 g
    Pentadecanoic  ~
    Hexadecanoic  4.2 g
    Heptadecanoic  ~
    Octadecanoic  0.44 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 8.91 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.09 g
    Heptadecenoic  ~
    Octadecenoic  8.82 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 8.8 g
    Octadecadienoic  8.43 g
    Octadecatrienoic  0.37 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 67.26 mg 7 %
Copper, Cu 0.86 mg 43 %
Fluoride, F ~
Iron, Fe 21.88  mg 122 %
Magnesium, Mg 921.58 mg 230 %
Manganese, Mn 16.77 mg 838 %
Phosphorus, P 1978.86 mg 198 %
Potassium, K 1752.3  mg 50 %
Selenium, Se 18.41 mcg 26 %
Sodium, Na 5.9 mg 0 %
Zinc, Zn 7.13 mg 48 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 372.88 g
Alcohol 0 g
Water 7.23 g
Ash 11.78 g
Caffeine 0 g
Theobromine 0 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dr. Rajan Handa
Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine® / DNM®, Executive Therapist
26 years experience
View Profile
Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
BAMS
21 years experience
View Profile
Dr. Varsha
Dr.  Varsha
PhD
39 years experience
View Profile
Dr. Sunita Malhotra
Dr. Sunita Malhotra
DDPHN, MSc
30 years experience
Pro Health Diet Clinic, Sector 37-C
View Profile

View All Nutritionists

Advertisement
Nutrients
Highest
Lowest
View all
Unit Converter



Advertisement
Trans Fat Calculator

grams
grams

Advertisement
Major Food Brands
Nutrition Tools
Weight Management Tips
Learn What You Currently Eat and Drink
What To Eat and Drink
Make Better Choices
Eat the Right Amount of Calories for You
Decrease Portion Sizes
Eat Fewer Empty Calories
Focus on Foods You Need
When Eating Out, Make Better Choices
Cook More Often at Home
Increase Physical Activity
Decrease Screen Time
Healthy Eating Tips
This site uses cookies to deliver our services.By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy, and our Terms of Use  Ok, Got it. Close
MediBotMediBot
Greetings! How can I assist you?MediBot