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Restaurant, Chinese, sweet and sour chicken - Nutrition Information

View Nutrition information about Restaurant, Chinese, sweet and sour chicken.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1order
Amount Per Serving
Calories 1765Calories from Fat 804
% Daily Value*
Total Fat 89g 137 %
   Saturated Fat 14g 68 %
   Trans Fat 1g
Cholesterol 191mg 64  %
Sodium 1737mg 72 %
Total Carbohydrate 168g 56  %
   Dietary Fiber 7.06g 28 %
   Sugar 81g
Protein 71g 143 %
Vitamin A 45%  Vitamin C 28%
Calcium 32%  Iron 83%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


1765

Fat


89.31g

Carbs


168.5 g

Protein


71.3 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 1765 7384.8 88%
From Carbs 673.81 19903.7
From Fat 803.78 23742.9
From Protein 285.22 8425.1
Percent breakdown of 1765 total Calories (kcal)
Protein 16% (71.3 g x 4 Kcal/g = 285.2 kcal)
Fat 46% (89.309 g x 9 Kcal/g = 803.8 kcal)
Carbohydrate 38% (168.4516 g x 4 Kcal/g = 673.81 kcal)
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Vitamins

Nutrient Amount %DV
Betaine 58.6 mcg
Carotene, alpha 656.58 mcg
Carotene, beta 974.28  mcg
Choline 170.85 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 105.9  mcg 26 %
Folate, food 42.36  mcg 11 %
Folate, total 77.66  mcg 19 %
Folic acid 35.3  mcg
Lutein + zeaxanthin 261.22 mcg
Lycopene 946  mcg
Niacin 25.82  mg 129 %
Pantothenic acid 3.95 mg 40 %
Retinol 21  mcg
Riboflavin 0.3  mg 18 %
Thiamin 0.37 mg 25 %
Tocopherol, beta 1.06 mg
Tocopherol, delta 16.87 mg
Tocopherol, gamma 41.8 mg
Vitamin A 2238.02  IU 45 %
Vitamin B12 0.64 mcg 11 %
Vitamin B6 1.81 mg 91 %
Vitamin C 16.94 mg 28 %
Vitamin D 1.41 IU 0 %
Vitamin E 5.79 mg 19 %
Vitamin K 158.85  mcg 199 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 71.31 g 143 %
Essential Aminos
Histidine 2.03 g
Isoleucine 2.85 g
Leucine 5.18 g
Lysine 4.88 g
Methionine 1.65 g
Phenylalanine 2.63 g
Threonine 2.78 g
Tryptophan 0.75 g
Valine 3 g
Non-essential Aminos
Arginine 3.9 g
Alanine 3.45 g
Aspartic acid 5.7 g
Cystine 0.9 g
Glutamic acid 13.36 g
Glycine 2.78 g
Hydroxyproline ~
Proline 3.3 g
Serine 2.7 g
Tyrosine 1.8 g
Methionine 1.65 g
Phenylalanine 2.63 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 89.31 g 137 %
  Saturated fatty acids 13.65 g 68 %
    Butanoic  0.01 g
    Hexanoic  0 g
    Octanoic  0.03 g
    Decanoic  0.01 g
    Dodecanoic  0.01 g
    Tridecanoic  ~
    Tetradecanoic  0.09 g
    Pentadecanoic  0.02 g
    Hexadecanoic  9.26 g
    Heptadecanoic  0.08 g
    Octadecanoic  3.58 g
    Eicosanoic  0.23 g
    Docosanoic  0.23 g
    tetracosanoic  0.08 g
  Monounsaturated fatty acids 19.18 g
    Tetradecenoic  0.01 g
    Pentadecenoic  0 g
    Hexadecenoic  0.35 g
    Heptadecenoic  0 g
    Octadecenoic  18.31 g
    Eicosenoic  0.38 g
    Docosenoic  0.04942 g
  Polyunsaturated fatty acids 45.32 g
    Octadecadienoic  39.5 g
    Octadecatrienoic  5.45 g
    Eicosadienoic  0.05 g
    Eicosatrienoic  0.04 g
    Eicosatetraenoic  0.17 g
    Eicosapentaenoic (EPA)  0.02 g
    Docosapentaenoic (DPA)  0.02 g
    Docosahexaenoic (DHA)  0.02 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 317.7 mg 32 %
Copper, Cu 0.28 mg 14 %
Fluoride, F ~
Iron, Fe 14.97  mg 83 %
Magnesium, Mg 105.9 mg 26 %
Manganese, Mn 1.07 mg 54 %
Phosphorus, P 953.1 mg 95 %
Potassium, K 1115.48  mg 32 %
Selenium, Se 81.19 mcg 116 %
Sodium, Na 1736.76 mg 72 %
Zinc, Zn 2.97 mg 20 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 190.62 mg 64 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 7377.7 g
Alcohol 0 g
Water 368.32 g
Ash 8.54 g
Caffeine 0 g
Theobromine 0 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

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