Pork, oriental style, dehydrated

View Nutrition information about Pork, oriental style, dehydrated.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 615Calories from Fat 562
% Daily Value*
Total Fat 62g 96 %
   Saturated Fat 23g 115 %
   Trans Fat ~
Cholesterol 67mg 22  %
Sodium 685mg 29 %
Total Carbohydrate 1g 0  %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 12g 23.6 %
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 3%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

615

Fat

62.4g

Carbs

1.4 g

Protein

11.8 g


Calories

Nutrient kcal kjoules %DV
Total Calories 615 2573.2 30.75%
From Carbs 5.6 23.4
From Fat 561.6 2349.7
From Protein 47.2 197.5
Percent breakdown of 615 total Calories (kcal)
Protein 7.67% (11.8 g x 4 Kcal/g = 47.2 kcal)
Fat 91.32% (62.4 g x 9 Kcal/g = 561.6 kcal)
Carbohydrate 0.91% (1.4 g x 4 Kcal/g = 5.6 kcal)
Pork, oriental style, dehydrated

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline ~
Cryptoxanthin, beta 0  mcg
Folate, DFE 2  mcg 0.5 %
Folate, food 2  mcg 0.5 %
Folate, total 2  mcg 0.5 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 2.1  mg 10.5 %
Pantothenic acid ~
Retinol 0  mcg
Riboflavin 0.14  mg 8.24 %
Thiamin 0.45 mg 30 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 0.3 mcg 5 %
Vitamin B6 0.2 mg 10 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E 0.36 mg 1.2 %
Vitamin K 0  mcg 0 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 11.8 g 23.6 %
Essential Aminos
Histidine 0.48 g
Isoleucine 0.59 g
Leucine 0.98 g
Lysine 1.05 g
Methionine 0.28 g
Phenylalanine 0.5 g
Threonine 0.5 g
Tryptophan 0.11 g
Valine 0.67 g
Non-essential Aminos
Arginine 0.82 g
Alanine 0.81 g
Aspartic acid 1.19 g
Cystine 0.14 g
Glutamic acid 1.86 g
Glycine 0.89 g
Hydroxyproline 0.21 
Proline 0.69 g
Serine 0.48 g
Tyrosine 0.4 g
Methionine 0.28 g
Phenylalanine 0.5 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 62.4 g 96 %
  Saturated fatty acids 23.06 g 115.28 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0.25 g
    Dodecanoic  0.24 g
    Tridecanoic  ~
    Tetradecanoic  0.95 g
    Pentadecanoic  ~
    Hexadecanoic  14.35 g
    Heptadecanoic  ~
    Octadecanoic  7.27 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 28.56 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  1.96 g
    Heptadecenoic  ~
    Octadecenoic  26.58 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 7.32 g
    Octadecadienoic  6.51 g
    Octadecatrienoic  0.81 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 10 mg 1 %
Copper, Cu 0.06 mg 3.2 %
Fluoride, F ~
Iron, Fe 0.5  mg 2.78 %
Magnesium, Mg 11 mg 2.75 %
Manganese, Mn ~
Phosphorus, P 128 mg 12.8 %
Potassium, K 139  mg 3.97 %
Selenium, Se 36.3 mcg 51.86 %
Sodium, Na 685 mg 28.54 %
Zinc, Zn 1.15 mg 7.67 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 67 mg 22.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 615 g
Alcohol 0 g
Water 21.8 g
Ash 2.6 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Nutritionists In India



Unit Converter





Trans Fat Calculator

grams
grams


Major Food Brands
Nutrition Tools
Weight Management Tips
Learn What You Currently Eat and Drink
What To Eat and Drink
Make Better Choices
Eat the Right Amount of Calories for You
Decrease Portion Sizes
Eat Fewer Empty Calories
Focus on Foods You Need
When Eating Out, Make Better Choices
Cook More Often at Home
Increase Physical Activity
Decrease Screen Time
Healthy Eating Tips