PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust

View Nutrition information about PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 287Calories from Fat 122
% Daily Value*
Total Fat 14g 21 %
   Saturated Fat 5g 27 %
   Trans Fat 0g
Cholesterol 26mg 9  %
Sodium 671mg 28 %
Total Carbohydrate 29g 10  %
   Dietary Fiber 2.3g 9 %
   Sugar 3g
Protein 12g 23.8 %
Vitamin A 0%  Vitamin C 5%
Calcium 15%  Iron 14%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

287

Fat

13.5g

Carbs

29.4 g

Protein

11.9 g


Calories

Nutrient kcal kjoules %DV
Total Calories 287 1200.8 14.35%
From Carbs 117.56 491.9
From Fat 121.5 508.4
From Protein 47.68 199.5
Percent breakdown of 287 total Calories (kcal)
Protein 16.61% (11.9 g x 4 Kcal/g = 47.7 kcal)
Fat 42.33% (13.5 g x 9 Kcal/g = 121.5 kcal)
Carbohydrate 40.96% (29.39 g x 4 Kcal/g = 117.6 kcal)
PIZZA HUT 14

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 4.25  mg 21.25 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.22  mg 12.94 %
Thiamin 0.36 mg 24 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 0.49 mcg 8.17 %
Vitamin B6 0.09 mg 4.5 %
Vitamin C 2.8 mg 4.67 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 11.92 g 23.84 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 13.5 g 20.77 %
  Saturated fatty acids 5.46 g 27.3 %
    Butanoic  0.08 g
    Hexanoic  0.07 g
    Octanoic  0.04 g
    Decanoic  0.11 g
    Dodecanoic  0.14 g
    Tridecanoic  ~
    Tetradecanoic  0.52 g
    Pentadecanoic  0.05 g
    Hexadecanoic  3.09 g
    Heptadecanoic  0.05 g
    Octadecanoic  1.25 g
    Eicosanoic  0.03 g
    Docosanoic  0.01 g
    tetracosanoic  0.01 g
  Monounsaturated fatty acids 4.73 g
    Tetradecenoic  0.04 g
    Pentadecenoic  0 g
    Hexadecenoic  0.22 g
    Heptadecenoic  0 g
    Octadecenoic  4.37 g
    Eicosenoic  0.08 g
    Docosenoic  0.002 g
  Polyunsaturated fatty acids 2.32 g
    Octadecadienoic  2.02 g
    Octadecatrienoic  0.18 g
    Eicosadienoic  0.04 g
    Eicosatrienoic  0.02 g
    Eicosatetraenoic  0.03 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0.01 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 150 mg 15 %
Copper, Cu 0.1 mg 5.2 %
Fluoride, F ~
Iron, Fe 2.45  mg 13.61 %
Magnesium, Mg 23 mg 5.75 %
Manganese, Mn 0.36 mg 18.15 %
Phosphorus, P 191 mg 19.1 %
Potassium, K 211  mg 6.03 %
Selenium, Se 18.5 mcg 26.43 %
Sodium, Na 671 mg 27.96 %
Zinc, Zn 1.4 mg 9.33 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 26 mg 8.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1200 g
Alcohol ~
Water 42.57 g
Ash 2.62 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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