Pizza, cheese topping, thin crust, frozen, cooked - Nutrition Facts and Information

Explore the nutrition facts of Pizza, cheese topping, thin crust, frozen, cooked, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 slice (69 grams) serving of this product provides 181.47 calories, 7.64 grams of total fat, 19.9 grams of carbohydrates, and 8.2 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Pizza, cheese topping, thin crust, frozen, cooked offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1slice (69 g)

Amount Per Serving

Calories 181

Calories from Fat 69

% Daily Value*

Total Fat 8g

12 %

Saturated Fat 4g

20 %

Trans Fat 0g

Cholesterol 15mg

5 %

Sodium 325mg

14 %

Total Carbohydrate 20g

7 %

Dietary Fiber 2.07g

8 %

Sugar 3g

Protein 8g

16 %

Vitamin A

Vitamin C

Calcium

16%

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 181	Fat 7.64g	Carbs 19.9 g	Protein 8.2 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	181	759.3	9%
From Carbs	79.49	332.6
From Fat	68.74	287.6
From Protein	32.87	137.5

Percent breakdown of 181 total Calories (kcal)
Protein	18%	(8.2 g x 4.0 Kcal/g = 32.9 kcal)
Fat	38%	(7.64 g x 9.00 Kcal/g = 68.7 kcal)
Carbohydrate	44%	(19.87 g x 4.0 Kcal/g = 79.5 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	0 mcg
Carotene, beta	66.93 mcg
Choline	13.04 mg
Cryptoxanthin, beta	0 mcg
Folate, DFE	84.18 mcg	21 %
Folate, food	24.84 mcg	6 %
Folate, total	60.03 mcg	15 %
Folic acid	35.19 mcg
Lutein + zeaxanthin	20.7 mcg
Lycopene	1389 mcg
Niacin	0.89 mg	4 %
Pantothenic acid	0.34 mg	3 %
Retinol	44 mcg
Riboflavin	0.09 mg	5 %
Thiamin	0.07 mg	5 %
Tocopherol, beta	0.03 mg
Tocopherol, delta	0.21 mg
Tocopherol, gamma	0.72 mg
Vitamin A	258.06 IU	5 %
Vitamin B12	0.43 mcg	7 %
Vitamin B6	0.09 mg	4 %
Vitamin C	0.07 mg	0 %
Vitamin D	0 IU	0 %
Vitamin E	0.51 mg	2 %
Vitamin K	2.9 mcg	4 %

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	8.22 g	16 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	7.64 g	12 %
Saturated fatty acids	3.93 g	20 %
Butanoic	0.11 g
Hexanoic	0.09 g
Octanoic	0.05 g
Decanoic	0.13 g
Dodecanoic	0.14 g
Tridecanoic	~
Tetradecanoic	0.49 g
Pentadecanoic	0.05 g
Hexadecanoic	2.14 g
Heptadecanoic	0.03 g
Octadecanoic	0.67 g
Eicosanoic	0.01 g
Docosanoic	0.01 g
tetracosanoic	0 g
Monounsaturated fatty acids	2.09 g
Tetradecenoic	0.04 g
Pentadecenoic	0 g
Hexadecenoic	0.1 g
Heptadecenoic	0.01 g
Octadecenoic	1.93 g
Eicosenoic	0.01 g
Docosenoic	0 g
Polyunsaturated fatty acids	1.17 g
Octadecadienoic	1.07 g
Octadecatrienoic	0.08 g
Eicosadienoic	0 g
Eicosatrienoic	0.01 g
Eicosatetraenoic	0.01 g
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0 g

~ Data not available

Fat Breakdown

Saturated Fat 3.93 g

Monounsaturated Fat 2.09 g

Polyunsaturated Fat 1.17 g

Trans Fat 0.19 g

Total Fat 7.38 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	157.32 mg	16 %
Copper, Cu	0.06 mg	3 %
Fluoride, F	~
Iron, Fe	1.48 mg	8 %
Magnesium, Mg	16.56 mg	4 %
Manganese, Mn	0.23 mg	12 %
Phosphorus, P	148.35 mg	15 %
Potassium, K	138.69 mg	4 %
Selenium, Se	14.77 mcg	21 %
Sodium, Na	324.99 mg	14 %
Zinc, Zn	1.03 mg	7 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	19.87 g	7 %
Fiber	2.07 g	8 %
Sugars	2.56 g
Fructose	0.86 g
Galactose	0.17 g
Glucose (dextrose)	0.61 g
Lactose	0.26 g
Maltose	0.59 g
Sucrose	0.07 g

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	14.49 mg	5 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	181.47 g
Alcohol	0 g
Water	31.75 g
Ash	1.52 g
Caffeine	0 g
Theobromine	0 g

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

References :
1. Nutrient Data Laboratory, ARS, USDA, National Food and Nutrient Analysis Program Wave 16a, 2011