Pizza, cheese topping, regular crust, frozen, cooked

Explore the nutrition facts of Pizza, cheese topping, regular crust, frozen, cooked, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 serving 9 servings per 24 oz package (81 grams) serving of this product provides 217.08 calories, 9.95 grams of total fat, 23.5 grams of carbohydrates, and 8.4 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Pizza, cheese topping, regular crust, frozen, cooked offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Recalculate Nutrition Data based on Serving size

Nutrition Facts

Serving Size
1serving 9 servings per 24 oz package (81 g)

Amount Per Serving

Calories 217

Calories from Fat 90

% Daily Value*

Total Fat 10g

15 %

Saturated Fat 4g

18 %

Trans Fat ~

Cholesterol 11mg

4 %

Sodium 362mg

15 %

Total Carbohydrate 24g

8 %

Dietary Fiber 1.78g

7 %

Sugar 3g

Protein 8g

16 %

Vitamin A

Vitamin C

Calcium

14%

Iron

10%

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 217	Fat 9.95g	Carbs 23.5 g	Protein 8.4 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	217	908.3	11%
From Carbs	94.02	393.4
From Fat	89.52	374.6
From Protein	33.57	140.5

Percent breakdown of 217 total Calories (kcal)
Protein	15%	(8.4 g x 4.0 Kcal/g = 33.6 kcal)
Fat	41%	(9.95 g x 9.00 Kcal/g = 89.5 kcal)
Carbohydrate	43%	(23.51 g x 4.0 Kcal/g = 94.02 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	0 mcg
Carotene, beta	71.28 mcg
Choline	11.58 mg
Cryptoxanthin, beta	0 mcg
Folate, DFE	52.65 mcg	13 %
Folate, food	0 mcg	0 %
Folate, total	30.78 mcg	8 %
Folic acid	30.78 mcg
Lutein + zeaxanthin	27.54 mcg
Lycopene	1481 mcg
Niacin	1.78 mg	9 %
Pantothenic acid	0.18 mg	2 %
Retinol	47 mcg
Riboflavin	0.21 mg	12 %
Thiamin	0.17 mg	11 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	277.02 IU	6 %
Vitamin B12	0.63 mcg	10 %
Vitamin B6	0.07 mg	4 %
Vitamin C	0.97 mg	2 %
Vitamin D	0 IU	0 %
Vitamin E	0.82 mg	3 %
Vitamin K	5.35 mcg	7 %

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	8.39 g	17 %
Essential Aminos
Histidine	0.23 g
Isoleucine	0.38 g
Leucine	0.71 g
Lysine	0.48 g
Methionine	0.15 g
Phenylalanine	0.43 g
Threonine	0.31 g
Tryptophan	0.14 g
Valine	0.48 g
Non-essential Aminos
Arginine	0.32 g
Alanine	0.27 g
Aspartic acid	0.52 g
Cystine	0.09 g
Glutamic acid	2.31 g
Glycine	0.22 g
Hydroxyproline	~
Proline	1.01 g
Serine	0.45 g
Tyrosine	0.26 g
Methionine	0.15 g
Phenylalanine	0.43 g

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	9.95 g	15 %
Saturated fatty acids	3.46 g	17 %
Butanoic	0.22 g
Hexanoic	0.04 g
Octanoic	0.07 g
Decanoic	0.09 g
Dodecanoic	0.12 g
Tridecanoic	~
Tetradecanoic	0.37 g
Pentadecanoic	~
Hexadecanoic	1.65 g
Heptadecanoic	~
Octadecanoic	0.9 g
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	3.44 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	0.1 g
Heptadecenoic	~
Octadecenoic	3.31 g
Eicosenoic	0.02 g
Docosenoic	0 g
Polyunsaturated fatty acids	1.54 g
Octadecadienoic	1.36 g
Octadecatrienoic	0.14 g
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	0.01 g
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0 g

~ Data not available

Fat Breakdown

Saturated Fat 3.46 g

Monounsaturated Fat 3.44 g

Polyunsaturated Fat 1.54 g

Total Fat 8.44 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	144.99 mg	14 %
Copper, Cu	0.18 mg	9 %
Fluoride, F	25.35 mg
Iron, Fe	1.84 mg	10 %
Magnesium, Mg	18.63 mg	5 %
Manganese, Mn	0.24 mg	12 %
Phosphorus, P	144.99 mg	14 %
Potassium, K	123.12 mg	4 %
Selenium, Se	17.42 mcg	25 %
Sodium, Na	362.07 mg	15 %
Zinc, Zn	1.07 mg	7 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	23.51 g	8 %
Fiber	1.78 g	7 %
Sugars	2.89 g
Fructose	0.97 g
Galactose	~
Glucose (dextrose)	0.75 g
Lactose	0.32 g
Maltose	0.6 g
Sucrose	0.25 g

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	11.34 mg	4 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	908.01 g
Alcohol	0 g
Water	37.49 g
Ash	1.67 g
Caffeine	0 g
Theobromine	0 g

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

References :
1. Nutrient Data Laboratory, ARS, USDA, National Food and Nutrient Analysis Program Wave 2a, 1999
2. Robert Ophaug, Fluoride, Unpublished - Ophaug,
3. Stephen Adair, Dennis Leverett, Carol Shields, Fluoride Content of School Lunches from Optimally Fluoridated and a Fluoride-Deficient Community, 1991