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Pie crust, deep dish, frozen, unbaked, made with enriched flour - Nutrition Information


View Nutrition information about Pie crust, deep dish, frozen, unbaked, made with enriched flour.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1pie crust (average weight)
Amount Per Serving
Calories 1053Calories from Fat 0
% Daily Value*
Total Fat 65g 99 %
   Saturated Fat 18g 91 %
   Trans Fat ~
Cholesterol ~
Sodium 794mg 33 %
Total Carbohydrate 105g 35  %
   Dietary Fiber 3.15g 13 %
   Sugar ~
Protein 12g 25 %
Vitamin A 0%  Vitamin C 0%
Calcium 4%  Iron 28%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


1053

Fat


64.67g

Carbs


105.3 g

Protein


12.4 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 1053 4405.8 53%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 1053 total Calories (kcal)
Protein 0% (12.4 g x 0 Kcal/g = 0 kcal)
Fat 0% (64.665 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (105.2775 g x 0 Kcal/g = 0 kcal)
Pie crust, deep dish, frozen, unbaked, made with enriched flour
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 249.75  mcg 62 %
Folate, food 65.25  mcg 16 %
Folate, total 173.25  mcg 43 %
Folic acid 108  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 5.62  mg 28 %
Pantothenic acid 0.81 mg 8 %
Retinol ~
Riboflavin 0.32  mg 19 %
Thiamin 0.51 mg 34 %
Tocopherol, beta 0.27 mg
Tocopherol, delta 5.72 mg
Tocopherol, gamma 19.33 mg
Vitamin A ~
Vitamin B12 0 mcg 0 %
Vitamin B6 0.11 mg 5 %
Vitamin C ~
Vitamin D ~
Vitamin E 2.79 mg 9 %
Vitamin K 33.75  mcg 42 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 12.42 g 25 %
Essential Aminos
Histidine 0.22 g
Isoleucine 0.44 g
Leucine 0.86 g
Lysine 0.32 g
Methionine 0.19 g
Phenylalanine 0.55 g
Threonine 0.25 g
Tryptophan 0.12 g
Valine 0.55 g
Non-essential Aminos
Arginine 0.44 g
Alanine 0.38 g
Aspartic acid 0.59 g
Cystine 0.25 g
Glutamic acid 4.14 g
Glycine 0.46 g
Hydroxyproline
Proline 1.6 g
Serine 0.61 g
Tyrosine 0.23 g
Methionine 0.19 g
Phenylalanine 0.55 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 64.67 g 99 %
  Saturated fatty acids 18.29 g 91 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.36 g
    Pentadecanoic  0 g
    Hexadecanoic  10.16 g
    Heptadecanoic  0.11 g
    Octadecanoic  7.32 g
    Eicosanoic  0.2 g
    Docosanoic  0.14 g
    tetracosanoic  ~
  Monounsaturated fatty acids 32.6 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.56 g
    Heptadecenoic  0 g
    Octadecenoic  31.77 g
    Eicosenoic  0.27 g
    Docosenoic  ~
  Polyunsaturated fatty acids 7.94 g
    Octadecadienoic  7.54 g
    Octadecatrienoic  0.26 g
    Eicosadienoic  0.13 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0.02 g
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 45 mg 4 %
Copper, Cu 0.18 mg 9 %
Fluoride, F ~
Iron, Fe 5.08  mg 28 %
Magnesium, Mg 33.75 mg 8 %
Manganese, Mn 1.07 mg 54 %
Phosphorus, P 153 mg 15 %
Potassium, K 204.75  mg 6 %
Selenium, Se 10.12 mcg 14 %
Sodium, Na 794.25 mg 33 %
Zinc, Zn 1.03 mg 7 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol ~
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1053 g
Alcohol ~
Water 40.01 g
Ash 2.63 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
BAMS
21 years experience
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Dr. Rajan Handa
Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine® / DNM®, Executive Therapist
26 years experience
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Dt. Vibha Palshetkar
Dt. Vibha Palshetkar
MSc, PGDip
18 years experience
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Dr. Sunita Malhotra
Dr. Sunita Malhotra
DDPHN, MSc
30 years experience
Pro Health Diet Clinic, Sector 37-C
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