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Pie, chocolate creme, commercially prepared - Nutrition Information

View Nutrition information about Pie, chocolate creme, commercially prepared.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1serving .167 pie
Amount Per Serving
Calories 424Calories from Fat 237
% Daily Value*
Total Fat 27g 41 %
   Saturated Fat 15g 75 %
   Trans Fat 3g
Cholesterol 14mg 5  %
Sodium 319mg 13 %
Total Carbohydrate 46g 15  %
   Dietary Fiber 0.96g 4 %
   Sugar 33g
Protein 5g 10 %
Vitamin A 4%  Vitamin C 0%
Calcium 8%  Iron 10%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories


423.6

Fat


26.89g

Carbs


46.1 g

Protein


5 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 423.6 1772.3 21%
From Carbs 170.67 856.9
From Fat 236.65 1188.2
From Protein 16.43 82.5
Percent breakdown of 423.6 total Calories (kcal)
Protein 4% (5 g x 3.3 Kcal/g = 16.4 kcal)
Fat 56% (26.892 g x 8.8 Kcal/g = 236.6 kcal)
Carbohydrate 40% (46.128 g x 3.7 Kcal/g = 170.67 kcal)
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 12  mcg
Choline 21.48 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 33.6  mcg 8 %
Folate, food 7.2  mcg 2 %
Folate, total 22.8  mcg 6 %
Folic acid 15.6  mcg
Lutein + zeaxanthin 9.6 mcg
Lycopene 0  mcg
Niacin 0.73  mg 4 %
Pantothenic acid 0.28 mg 3 %
Retinol 54  mcg
Riboflavin 0.17  mg 10 %
Thiamin 0.1 mg 7 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 199.2  IU 4 %
Vitamin B12 0.14 mcg 2 %
Vitamin B6 0.02 mg 1 %
Vitamin C 0 mg 0 %
Vitamin D 0.12 IU 0 %
Vitamin E 1.31 mg 4 %
Vitamin K 11.4  mcg 14 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.98 g 10 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 26.89 g 41 %
  Saturated fatty acids 14.94 g 75 %
    Butanoic  0.28 g
    Hexanoic  0.13 g
    Octanoic  0.3 g
    Decanoic  0.34 g
    Dodecanoic  1.39 g
    Tridecanoic  0 g
    Tetradecanoic  1.32 g
    Pentadecanoic  0.06 g
    Hexadecanoic  6.68 g
    Heptadecanoic  0.07 g
    Octadecanoic  4.03 g
    Eicosanoic  0.12 g
    Docosanoic  0.12 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 8.8 g
    Tetradecenoic  0.02 g
    Pentadecenoic  0 g
    Hexadecenoic  0.05 g
    Heptadecenoic  0 g
    Octadecenoic  8.73 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 1.38 g
    Octadecadienoic  1.22 g
    Octadecatrienoic  0.1 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 79.2 mg 8 %
Copper, Cu 0.14 mg 7 %
Fluoride, F ~
Iron, Fe 1.79  mg 10 %
Magnesium, Mg 22.8 mg 6 %
Manganese, Mn 0.19 mg 10 %
Phosphorus, P 94.8 mg 9 %
Potassium, K 193.2  mg 6 %
Selenium, Se 7.2 mcg 10 %
Sodium, Na 319.2 mg 13 %
Zinc, Zn 0.53 mg 4 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 14.4 mg 5 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 423.6 g
Alcohol 0 g
Water 40.7 g
Ash 1.3 g
Caffeine 0 g
Theobromine 67.2 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dr. Rajan Handa
Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine / DNMA, Executive Therapist
26 years experience
View Profile
Dr. Sunita Malhotra
Dr. Sunita Malhotra
DDPHN, MSc
30 years experience
Pro Health Diet Clinic, Sector 37-C
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Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
BAMS
21 years experience
View Profile
Dt. Vibha Palshetkar
Dt. Vibha Palshetkar
MSc, PGDip
18 years experience
View Profile

View All Nutritionists

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