Pickles, cucumber, sweet (includes bread and butter pickles)

View Nutrition information about Pickles, cucumber, sweet (includes bread and butter pickles).
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 91Calories from Fat 4
% Daily Value*
Total Fat 0g 1 %
   Saturated Fat 0g 0 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 457mg 19 %
Total Carbohydrate 21g 7  %
   Dietary Fiber 1g 4 %
   Sugar 18g
Protein 1g 1.2 %
Vitamin A 15%  Vitamin C 1%
Calcium 6%  Iron 1%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

91

Fat

0.41g

Carbs

21.2 g

Protein

0.6 g


Calories

Nutrient kcal kjoules %DV
Total Calories 91 380.7 4.55%
From Carbs 84.6 354
From Fat 3.69 15.4
From Protein 2.32 9.7
Percent breakdown of 91 total Calories (kcal)
Protein 2.55% (0.6 g x 4 Kcal/g = 2.3 kcal)
Fat 4.05% (0.41 g x 9 Kcal/g = 3.7 kcal)
Carbohydrate 92.97% (21.15 g x 4 Kcal/g = 84.6 kcal)
Pickles, cucumber, sweet (includes bread and butter pickles)

Vitamins

Nutrient Amount %DV
Betaine 0.3 mcg
Carotene, alpha 81 mcg
Carotene, beta 325  mcg
Choline 3.1 mg
Cryptoxanthin, beta 186  mcg
Folate, DFE 1  mcg 0.25 %
Folate, food 1  mcg 0.25 %
Folate, total 1  mcg 0.25 %
Folic acid 0  mcg
Lutein + zeaxanthin 170 mcg
Lycopene 0  mcg
Niacin 0.12  mg 0.57 %
Pantothenic acid 0.05 mg 0.51 %
Retinol 0  mcg
Riboflavin 0.03  mg 1.76 %
Thiamin 0.02 mg 1.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 764  IU 15.28 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.02 mg 1.2 %
Vitamin C 0.7 mg 1.17 %
Vitamin D 0 IU 0 %
Vitamin E 0.36 mg 1.2 %
Vitamin K 47.1  mcg 58.88 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 0.58 g 1.16 %
Essential Aminos
Histidine 0.01 g
Isoleucine 0.02 g
Leucine 0.03 g
Lysine 0.03 g
Methionine 0.01 g
Phenylalanine 0.02 g
Threonine 0.02 g
Tryptophan 0.01 g
Valine 0.02 g
Non-essential Aminos
Arginine 0.03 g
Alanine 0.03 g
Aspartic acid 0.04 g
Cystine 0.01 g
Glutamic acid 0.17 g
Glycine 0.03 g
Hydroxyproline ~
Proline 0.01 g
Serine 0.03 g
Tyrosine 0.01 g
Methionine 0.01 g
Phenylalanine 0.02 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 0.41 g 0.63 %
  Saturated fatty acids 0.07 g 0.34 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0 g
    Pentadecanoic  ~
    Hexadecanoic  0.06 g
    Heptadecanoic  ~
    Octadecanoic  0.01 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  0 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.11 g
    Octadecadienoic  0.05 g
    Octadecatrienoic  0.06 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 61 mg 6.1 %
Copper, Cu 0.03 mg 1.4 %
Fluoride, F ~
Iron, Fe 0.25  mg 1.39 %
Magnesium, Mg 7 mg 1.75 %
Manganese, Mn 0.06 mg 3.25 %
Phosphorus, P 18 mg 1.8 %
Potassium, K 100  mg 2.86 %
Selenium, Se 0 mcg 0 %
Sodium, Na 457 mg 19.04 %
Zinc, Zn 0.12 mg 0.8 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 91 g
Alcohol 0 g
Water 76.2 g
Ash 1.65 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Nutritionists In India



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