Peppers, jalapeno, canned, solids and liquids

View Nutrition information about Peppers, jalapeno, canned, solids and liquids.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 27Calories from Fat 8
% Daily Value*
Total Fat 1g 1 %
   Saturated Fat 0g 0 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 1671mg 70 %
Total Carbohydrate 5g 2  %
   Dietary Fiber 2.6g 10 %
   Sugar 2g
Protein 1g 1.8 %
Vitamin A 34%  Vitamin C 17%
Calcium 2%  Iron 10%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

27

Fat

0.94g

Carbs

4.7 g

Protein

0.9 g


Calories

Nutrient kcal kjoules %DV
Total Calories 27 113 1.35%
From Carbs 16.92 70.8
From Fat 7.87 32.9
From Protein 2.24 9.4
Percent breakdown of 27 total Calories (kcal)
Protein 8.31% (0.9 g x 2.4 Kcal/g = 2.2 kcal)
Fat 29.14% (0.94 g x 8.37 Kcal/g = 7.9 kcal)
Carbohydrate 62.67% (4.74 g x 3.6 Kcal/g = 16.92 kcal)
Peppers, jalapeno, canned, solids and liquids

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 32 mcg
Carotene, beta 968  mcg
Choline ~
Cryptoxanthin, beta 72  mcg
Folate, DFE 14  mcg 3.5 %
Folate, food 14  mcg 3.5 %
Folate, total 14  mcg 3.5 %
Folic acid 0  mcg
Lutein + zeaxanthin 657 mcg
Lycopene 0  mcg
Niacin 0.4  mg 2.02 %
Pantothenic acid 0.42 mg 4.16 %
Retinol 0  mcg
Riboflavin 0.04  mg 2.24 %
Thiamin 0.04 mg 2.87 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 1700  IU 34 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.19 mg 9.5 %
Vitamin C 10 mg 16.67 %
Vitamin D 0 IU 0 %
Vitamin E 0.69 mg 2.3 %
Vitamin K 12.9  mcg 16.12 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 0.92 g 1.84 %
Essential Aminos
Histidine 0.02 g
Isoleucine 0.03 g
Leucine 0.05 g
Lysine 0.04 g
Methionine 0.01 g
Phenylalanine 0.03 g
Threonine 0.03 g
Tryptophan 0.01 g
Valine 0.04 g
Non-essential Aminos
Arginine 0.04 g
Alanine 0.04 g
Aspartic acid 0.13 g
Cystine 0.02 g
Glutamic acid 0.12 g
Glycine 0.04 g
Hydroxyproline ~
Proline 0.04 g
Serine 0.04 g
Tyrosine 0.02 g
Methionine 0.01 g
Phenylalanine 0.03 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 0.94 g 1.45 %
  Saturated fatty acids 0.1 g 0.49 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.01 g
    Pentadecanoic  ~
    Hexadecanoic  0.07 g
    Heptadecanoic  ~
    Octadecanoic  0.01 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.05 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  0.05 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.51 g
    Octadecadienoic  0.49 g
    Octadecatrienoic  0.02 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 23 mg 2.3 %
Copper, Cu 0.15 mg 7.3 %
Fluoride, F ~
Iron, Fe 1.88  mg 10.44 %
Magnesium, Mg 15 mg 3.75 %
Manganese, Mn 0.11 mg 5.7 %
Phosphorus, P 18 mg 1.8 %
Potassium, K 193  mg 5.51 %
Selenium, Se 0.4 mcg 0.57 %
Sodium, Na 1671 mg 69.62 %
Zinc, Zn 0.34 mg 2.27 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 113 g
Alcohol 0 g
Water 88.89 g
Ash 4.51 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Nutritionists In India



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