Peanut butter with omega-3, creamy

View Nutrition information about Peanut butter with omega-3, creamy.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 608Calories from Fat 453
% Daily Value*
Total Fat 54g 83 %
   Saturated Fat 10g 48 %
   Trans Fat 0g
Cholesterol ~
Sodium 356mg 15 %
Total Carbohydrate 17g 6  %
   Dietary Fiber 6.1g 24 %
   Sugar 3g
Protein 24g 48.9 %
Vitamin A 0%  Vitamin C 0%
Calcium 4%  Iron 9%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

608

Fat

54.17g

Carbs

17 g

Protein

24.5 g


Calories

Nutrient kcal kjoules %DV
Total Calories 608 2543.9 30.4%
From Carbs 69.19 289.5
From Fat 453.4 1897
From Protein 84.91 355.3
Percent breakdown of 608 total Calories (kcal)
Protein 13.97% (24.5 g x 3.5 Kcal/g = 84.9 kcal)
Fat 74.57% (54.17 g x 8.37 Kcal/g = 453.4 kcal)
Carbohydrate 11.38% (17 g x 4.1 Kcal/g = 69.19 kcal)
Peanut butter with omega-3, creamy

Vitamins

Nutrient Amount %DV
Betaine 0.6 mcg
Carotene, alpha ~
Carotene, beta ~
Choline 94.5 mg
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 12.88  mg 64.38 %
Pantothenic acid 0.87 mg 8.7 %
Retinol ~
Riboflavin 0.09  mg 5.12 %
Thiamin 0.06 mg 3.67 %
Tocopherol, beta 0.28 mg
Tocopherol, delta 0.96 mg
Tocopherol, gamma 13.44 mg
Vitamin A ~
Vitamin B12 ~
Vitamin B6 0.29 mg 14.6 %
Vitamin C ~
Vitamin D ~
Vitamin E 10.34 mg 34.47 %
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 24.47 g 48.94 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 54.17 g 83.34 %
  Saturated fatty acids 9.69 g 48.46 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0.02 g
    Dodecanoic  0.01 g
    Tridecanoic  ~
    Tetradecanoic  0.05 g
    Pentadecanoic  0.01 g
    Hexadecanoic  5.32 g
    Heptadecanoic  0.04 g
    Octadecanoic  1.42 g
    Eicosanoic  0.58 g
    Docosanoic  1.33 g
    tetracosanoic  0.92 g
  Monounsaturated fatty acids 36.61 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.06 g
    Heptadecenoic  0 g
    Octadecenoic  35.38 g
    Eicosenoic  1.03 g
    Docosenoic  0.11 g
  Polyunsaturated fatty acids 6.95 g
    Octadecadienoic  3.84 g
    Octadecatrienoic  2.93 g
    Eicosadienoic  0.01 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0.16 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 45 mg 4.5 %
Copper, Cu 0.48 mg 23.8 %
Fluoride, F ~
Iron, Fe 1.67  mg 9.28 %
Magnesium, Mg 191 mg 47.75 %
Manganese, Mn 1.85 mg 92.5 %
Phosphorus, P 426 mg 42.6 %
Potassium, K 780  mg 22.29 %
Selenium, Se ~
Sodium, Na 356 mg 14.83 %
Zinc, Zn 3.08 mg 20.53 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol ~
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2542 g
Alcohol ~
Water 0.99 g
Ash 3.37 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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