PAPA JOHN'S 14" Pepperoni Pizza, Original Crust

View Nutrition information about PAPA JOHN'S 14" Pepperoni Pizza, Original Crust.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 275Calories from Fat 107
% Daily Value*
Total Fat 12g 18 %
   Saturated Fat 5g 25 %
   Trans Fat ~
Cholesterol 26mg 9  %
Sodium 671mg 28 %
Total Carbohydrate 30g 10  %
   Dietary Fiber 1.2g 5 %
   Sugar 5g
Protein 12g 23.9 %
Vitamin A 6%  Vitamin C 0%
Calcium 15%  Iron 11%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

275

Fat

11.86g

Carbs

30 g

Protein

12 g


Calories

Nutrient kcal kjoules %DV
Total Calories 275 1150.6 13.75%
From Carbs 120.16 502.7
From Fat 106.74 446.6
From Protein 47.88 200.3
Percent breakdown of 275 total Calories (kcal)
Protein 17.41% (12 g x 4 Kcal/g = 47.9 kcal)
Fat 38.81% (11.86 g x 9 Kcal/g = 106.7 kcal)
Carbohydrate 43.69% (30.04 g x 4 Kcal/g = 120.2 kcal)
PAPA JOHN'S 14

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 102  mcg 25.5 %
Folate, food 29  mcg 7.25 %
Folate, total 72  mcg 18 %
Folic acid 43  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 3.22  mg 16.12 %
Pantothenic acid 0.27 mg 2.66 %
Retinol 52  mcg
Riboflavin 0.49  mg 28.59 %
Thiamin 0.43 mg 28.73 %
Tocopherol, beta 0.06 mg
Tocopherol, delta 0.32 mg
Tocopherol, gamma 1.21 mg
Vitamin A 294  IU 5.88 %
Vitamin B12 0.79 mcg 13.17 %
Vitamin B6 0.16 mg 8.1 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 1.1 mg 3.67 %
Vitamin K 6.1  mcg 7.62 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 11.97 g 23.94 %
Essential Aminos
Histidine 0.34 g
Isoleucine 0.53 g
Leucine 1.07 g
Lysine 0.7 g
Methionine 0.21 g
Phenylalanine 0.66 g
Threonine 0.48 g
Tryptophan 0.13 g
Valine 0.66 g
Non-essential Aminos
Arginine 0.5 g
Alanine 0.49 g
Aspartic acid 0.9 g
Cystine 0.16 g
Glutamic acid 3.42 g
Glycine 0.43 g
Hydroxyproline ~
Proline 1.37 g
Serine 0.69 g
Tyrosine 0.45 g
Methionine 0.21 g
Phenylalanine 0.66 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 11.86 g 18.25 %
  Saturated fatty acids 4.91 g 24.54 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  0.05 g
    Decanoic  0.12 g
    Dodecanoic  0.14 g
    Tridecanoic  0 g
    Tetradecanoic  0.59 g
    Pentadecanoic  0.06 g
    Hexadecanoic  2.6 g
    Heptadecanoic  0.06 g
    Octadecanoic  1.24 g
    Eicosanoic  0.02 g
    Docosanoic  0.01 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 3.91 g
    Tetradecenoic  0.05 g
    Pentadecenoic  0 g
    Hexadecenoic  0.19 g
    Heptadecenoic  0 g
    Octadecenoic  3.6 g
    Eicosenoic  0.04 g
    Docosenoic  0.01 g
  Polyunsaturated fatty acids 2.21 g
    Octadecadienoic  1.77 g
    Octadecatrienoic  0.18 g
    Eicosadienoic  0.02 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0.02 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 152 mg 15.2 %
Copper, Cu 0.13 mg 6.4 %
Fluoride, F ~
Iron, Fe 1.98  mg 11 %
Magnesium, Mg 23 mg 5.75 %
Manganese, Mn 0.35 mg 17.4 %
Phosphorus, P 196 mg 19.6 %
Potassium, K 150  mg 4.29 %
Selenium, Se 29.3 mcg 41.86 %
Sodium, Na 671 mg 27.96 %
Zinc, Zn 1.34 mg 8.93 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 26 mg 8.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 275 g
Alcohol ~
Water 43.6 g
Ash 2.53 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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