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Nuts, macadamia nuts, dry roasted, without salt added - Nutrition Information

View Nutrition information about Nuts, macadamia nuts, dry roasted, without salt added.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1cup, whole or halves
Amount Per Serving
Calories 948Calories from Fat 841
% Daily Value*
Total Fat 100g 155 %
   Saturated Fat 16g 79 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 5mg 0 %
Total Carbohydrate 18g 6  %
   Dietary Fiber 10.56g 42 %
   Sugar 5g
Protein 10g 21 %
Vitamin A 0%  Vitamin C 2%
Calcium 9%  Iron 19%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


947.76

Fat


100.43g

Carbs


17.7 g

Protein


10.3 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 947.76 3965.4 47%
From Carbs 71.88 397
From Fat 840.56 4642.3
From Protein 35.68 197.1
Percent breakdown of 947.76 total Calories (kcal)
Protein 4% (10.3 g x 3.5 Kcal/g = 35.7 kcal)
Fat 89% (100.4256 g x 8.37 Kcal/g = 840.6 kcal)
Carbohydrate 8% (17.6616 g x 4.1 Kcal/g = 71.88 kcal)
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Vitamins

Nutrient Amount %DV
Betaine 0.4 mcg
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 58.87 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 13.2  mcg 3 %
Folate, food 13.2  mcg 3 %
Folate, total 13.2  mcg 3 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 3  mg 15 %
Pantothenic acid 0.8 mg 8 %
Retinol 0  mcg
Riboflavin 0.11  mg 7 %
Thiamin 0.94 mg 62 %
Tocopherol, beta 0 mg
Tocopherol, delta 0 mg
Tocopherol, gamma 0 mg
Vitamin A 0  IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.47 mg 24 %
Vitamin C 0.92 mg 2 %
Vitamin D 0 IU 0 %
Vitamin E 0.75 mg 3 %
Vitamin K 0  mcg 0 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 10.28 g 21 %
Essential Aminos
Histidine 0.25 g
Isoleucine 0.41 g
Leucine 0.78 g
Lysine 0.02 g
Methionine 0.03 g
Phenylalanine 0.86 g
Threonine 0.48 g
Tryptophan 0.09 g
Valine 0.47 g
Non-essential Aminos
Arginine 1.82 g
Alanine 0.5 g
Aspartic acid 1.43 g
Cystine 0.01 g
Glutamic acid 2.94 g
Glycine 0.59 g
Hydroxyproline ~
Proline 0.61 g
Serine 0.55 g
Tyrosine 0.66 g
Methionine 0.03 g
Phenylalanine 0.86 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 100.43 g 155 %
  Saturated fatty acids 15.77 g 79 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0.1 g
    Tridecanoic  0 g
    Tetradecanoic  0.88 g
    Pentadecanoic  0 g
    Hexadecanoic  7.83 g
    Heptadecanoic  0.21 g
    Octadecanoic  3.01 g
    Eicosanoic  2.57 g
    Docosanoic  0.82 g
    tetracosanoic  0.36 g
  Monounsaturated fatty acids 78.24 g
    Tetradecenoic  0 g
    Pentadecenoic  ~
    Hexadecenoic  16.8 g
    Heptadecenoic  ~
    Octadecenoic  58.58 g
    Eicosenoic  2.54 g
    Docosenoic  0.31284 g
  Polyunsaturated fatty acids 1.98 g
    Octadecadienoic  1.72 g
    Octadecatrienoic  0.26 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 92.4 mg 9 %
Copper, Cu 0.75 mg 38 %
Fluoride, F ~
Iron, Fe 3.5  mg 19 %
Magnesium, Mg 155.76 mg 39 %
Manganese, Mn 4.01 mg 200 %
Phosphorus, P 261.36 mg 26 %
Potassium, K 479.16  mg 14 %
Selenium, Se 15.44 mcg 22 %
Sodium, Na 5.28 mg 0 %
Zinc, Zn 1.7 mg 11 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol 191.4 mg
Campesterol 13.2 mg
Cholesterol 0 mg 0 %
Stigmasterol 0 mg
~ Data not available

Other Nutrients

Nutrient Amount
Energy 947.76 g
Alcohol ~
Water 2.13 g
Ash 1.5 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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