Nuts, macadamia nuts, dry roasted, without salt added

View Nutrition information about Nuts, macadamia nuts, dry roasted, without salt added.
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Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 718Calories from Fat 637
% Daily Value*
Total Fat 76g 117 %
   Saturated Fat 12g 60 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 4mg 0 %
Total Carbohydrate 13g 4  %
   Dietary Fiber 8g 32 %
   Sugar 4g
Protein 8g 15.6 %
Vitamin A 0%  Vitamin C 1%
Calcium 7%  Iron 15%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

718

Fat

76.08g

Carbs

13.4 g

Protein

7.8 g


Calories

Nutrient kcal kjoules %DV
Total Calories 718 3004.1 35.9%
From Carbs 54.46 227.9
From Fat 636.79 2664.3
From Protein 27.03 113.1
Percent breakdown of 718 total Calories (kcal)
Protein 3.76% (7.8 g x 3.5 Kcal/g = 27 kcal)
Fat 88.69% (76.08 g x 8.37 Kcal/g = 636.8 kcal)
Carbohydrate 7.58% (13.38 g x 4.1 Kcal/g = 54.46 kcal)
Nuts, macadamia nuts, dry roasted, without salt added

Vitamins

Nutrient Amount %DV
Betaine 0.3 mcg
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 44.6 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 10  mcg 2.5 %
Folate, food 10  mcg 2.5 %
Folate, total 10  mcg 2.5 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 2.27  mg 11.37 %
Pantothenic acid 0.6 mg 6.03 %
Retinol 0  mcg
Riboflavin 0.09  mg 5.12 %
Thiamin 0.71 mg 47.33 %
Tocopherol, beta 0 mg
Tocopherol, delta 0 mg
Tocopherol, gamma 0 mg
Vitamin A 0  IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.36 mg 17.95 %
Vitamin C 0.7 mg 1.17 %
Vitamin D 0 IU 0 %
Vitamin E 0.57 mg 1.9 %
Vitamin K 0  mcg 0 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 7.79 g 15.58 %
Essential Aminos
Histidine 0.19 g
Isoleucine 0.31 g
Leucine 0.59 g
Lysine 0.02 g
Methionine 0.02 g
Phenylalanine 0.65 g
Threonine 0.36 g
Tryptophan 0.07 g
Valine 0.36 g
Non-essential Aminos
Arginine 1.38 g
Alanine 0.38 g
Aspartic acid 1.08 g
Cystine 0 g
Glutamic acid 2.23 g
Glycine 0.45 g
Hydroxyproline ~
Proline 0.46 g
Serine 0.41 g
Tyrosine 0.5 g
Methionine 0.02 g
Phenylalanine 0.65 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 76.08 g 117.05 %
  Saturated fatty acids 11.95 g 59.73 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0.08 g
    Tridecanoic  0 g
    Tetradecanoic  0.67 g
    Pentadecanoic  0 g
    Hexadecanoic  5.93 g
    Heptadecanoic  0.16 g
    Octadecanoic  2.28 g
    Eicosanoic  1.94 g
    Docosanoic  0.62 g
    tetracosanoic  0.27 g
  Monounsaturated fatty acids 59.28 g
    Tetradecenoic  0 g
    Pentadecenoic  ~
    Hexadecenoic  12.72 g
    Heptadecenoic  ~
    Octadecenoic  44.38 g
    Eicosenoic  1.92 g
    Docosenoic  0.237 g
  Polyunsaturated fatty acids 1.5 g
    Octadecadienoic  1.3 g
    Octadecatrienoic  0.2 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 70 mg 7 %
Copper, Cu 0.57 mg 28.5 %
Fluoride, F ~
Iron, Fe 2.65  mg 14.72 %
Magnesium, Mg 118 mg 29.5 %
Manganese, Mn 3.04 mg 151.8 %
Phosphorus, P 198 mg 19.8 %
Potassium, K 363  mg 10.37 %
Selenium, Se 11.7 mcg 16.71 %
Sodium, Na 4 mg 0.17 %
Zinc, Zn 1.29 mg 8.6 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol 145 mg
Campesterol 10 mg
Cholesterol 0 mg 0 %
Stigmasterol 0 mg
~ Data not available

Other Nutrients

Nutrient Amount
Energy 718 g
Alcohol ~
Water 1.61 g
Ash 1.14 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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