Medindia
Medindia LOGIN REGISTER
Advertisement

Nuts, almonds, honey roasted, unblanched - Nutrition Information

View Nutrition information about Nuts, almonds, honey roasted, unblanched.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
Advertisement

Nutrition Facts

Serving Size
1cup whole kernels
Amount Per Serving
Calories 855Calories from Fat 601
% Daily Value*
Total Fat 72g 111 %
   Saturated Fat 7g 34 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 187mg 8 %
Total Carbohydrate 40g 13  %
   Dietary Fiber 19.73g 79 %
   Sugar ~
Protein 26g 52 %
Vitamin A 0%  Vitamin C 2%
Calcium 38%  Iron 23%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


855.36

Fat


71.86g

Carbs


40.2 g

Protein


26.2 g

Advertisement

Calories

Nutrient kcal kjoules %DV
Total Calories 855.36 3578.8 43%
From Carbs 163.52 985.2
From Fat 601.43 3623.6
From Protein 90.79 547
Percent breakdown of 855.36 total Calories (kcal)
Protein 11% (26.2 g x 3.5 Kcal/g = 90.8 kcal)
Fat 70% (71.856 g x 8.37 Kcal/g = 601.4 kcal)
Carbohydrate 19% (40.176 g x 4.1 Kcal/g = 163.52 kcal)
Advertisement

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 46.08  mcg 12 %
Folate, food 46.08  mcg 12 %
Folate, total 46.08  mcg 12 %
Folic acid 0  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 4.06  mg 20 %
Pantothenic acid 0.37 mg 4 %
Retinol 0  mcg
Riboflavin 1.37  mg 81 %
Thiamin 0.16 mg 11 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.12 mg 6 %
Vitamin C 1.01 mg 2 %
Vitamin D 0 IU 0 %
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 26.16 g 52 %
Essential Aminos
Histidine 0.63 g
Isoleucine 0.97 g
Leucine 1.74 g
Lysine 0.75 g
Methionine 0.26 g
Phenylalanine 1.25 g
Threonine 0.83 g
Tryptophan 0.4 g
Valine 1.16 g
Non-essential Aminos
Arginine 2.8 g
Alanine 1.06 g
Aspartic acid 2.64 g
Cystine 0.4 g
Glutamic acid 6.67 g
Glycine 1.39 g
Hydroxyproline ~
Proline 1.41 g
Serine 1.01 g
Tyrosine 0.79 g
Methionine 0.26 g
Phenylalanine 1.25 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 71.86 g 111 %
  Saturated fatty acids 6.81 g 34 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  0.01 g
    Tridecanoic  ~
    Tetradecanoic  0.41 g
    Pentadecanoic  ~
    Hexadecanoic  4.79 g
    Heptadecanoic  ~
    Octadecanoic  1.42 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 46.66 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.42 g
    Heptadecenoic  ~
    Octadecenoic  46.17 g
    Eicosenoic  0.07 g
    Docosenoic  ~
  Polyunsaturated fatty acids 15.08 g
    Octadecadienoic  14.56 g
    Octadecatrienoic  0.52 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 378.72 mg 38 %
Copper, Cu 1.4 mg 70 %
Fluoride, F ~
Iron, Fe 4.08  mg 23 %
Magnesium, Mg 345.6 mg 86 %
Manganese, Mn 2.88 mg 144 %
Phosphorus, P 576 mg 58 %
Potassium, K 806.4  mg 23 %
Selenium, Se ~
Sodium, Na 187.2 mg 8 %
Zinc, Zn 3.74 mg 25 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 3578.4 g
Alcohol ~
Water 2.45 g
Ash 3.36 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
BAMS
21 years experience
View Profile
Dr. Sunita Malhotra
Dr. Sunita Malhotra
DDPHN, MSc
30 years experience
Pro Health Diet Clinic, Sector 37-C
View Profile
Dr. Rajan Handa
Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine / DNMA, Executive Therapist
26 years experience
View Profile
Dt. Vibha Palshetkar
Dt. Vibha Palshetkar
MSc, PGDip
18 years experience
View Profile

View All Nutritionists

Advertisement
Nutrients
Highest
Lowest
View all
Unit Converter



Advertisement
Trans Fat Calculator

grams
grams

Advertisement
Major Food Brands
Nutrition Tools
Weight Management Tips
Learn What You Currently Eat and Drink
What To Eat and Drink
Make Better Choices
Eat the Right Amount of Calories for You
Decrease Portion Sizes
Eat Fewer Empty Calories
Focus on Foods You Need
When Eating Out, Make Better Choices
Cook More Often at Home
Increase Physical Activity
Decrease Screen Time
Healthy Eating Tips
This site uses cookies to deliver our services.By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy, and our Terms of Use  Ok, Got it. Close