Noodles, egg, dry, enriched

View Nutrition information about Noodles, egg, dry, enriched.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 384Calories from Fat 37
% Daily Value*
Total Fat 4g 7 %
   Saturated Fat 1g 6 %
   Trans Fat 0g
Cholesterol 84mg 28  %
Sodium 21mg 1 %
Total Carbohydrate 71g 24  %
   Dietary Fiber 3.3g 13 %
   Sugar 2g
Protein 14g 28.3 %
Vitamin A 1%  Vitamin C 0%
Calcium 4%  Iron 22%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

384

Fat

4.44g

Carbs

71.3 g

Protein

14.2 g


Calories

Nutrient kcal kjoules %DV
Total Calories 384 1606.7 19.2%
From Carbs 291.49 1219.6
From Fat 37.34 156.2
From Protein 55.65 232.8
Percent breakdown of 384 total Calories (kcal)
Protein 14.49% (14.2 g x 3.9 Kcal/g = 55.6 kcal)
Fat 9.72% (4.44 g x 8.41 Kcal/g = 37.3 kcal)
Carbohydrate 75.91% (71.27 g x 4.1 Kcal/g = 291.49 kcal)
Noodles, egg, dry, enriched

Vitamins

Nutrient Amount %DV
Betaine 131.7 mcg
Carotene, alpha 0 mcg
Carotene, beta 2  mcg
Choline 78.7 mg
Cryptoxanthin, beta 1  mcg
Folate, DFE 370  mcg 92.5 %
Folate, food 29  mcg 7.25 %
Folate, total 230  mcg 57.5 %
Folic acid 201  mcg
Lutein + zeaxanthin 110 mcg
Lycopene 0  mcg
Niacin 8.39  mg 41.94 %
Pantothenic acid 0.91 mg 9.12 %
Retinol 17  mcg
Riboflavin 0.43  mg 25.06 %
Thiamin 1.13 mg 75.53 %
Tocopherol, beta 0.06 mg
Tocopherol, delta 0.01 mg
Tocopherol, gamma 1.36 mg
Vitamin A 62  IU 1.24 %
Vitamin B12 0.29 mcg 4.83 %
Vitamin B6 0.22 mg 10.8 %
Vitamin C 0 mg 0 %
Vitamin D 0.3 IU 0.08 %
Vitamin E 0.37 mg 1.23 %
Vitamin K 0.5  mcg 0.62 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 14.16 g 28.32 %
Essential Aminos
Histidine 0.38 g
Isoleucine 0.59 g
Leucine 1.14 g
Lysine 0.43 g
Methionine 0.27 g
Phenylalanine 0.75 g
Threonine 0.43 g
Tryptophan 0.13 g
Valine 0.69 g
Non-essential Aminos
Arginine 0.6 g
Alanine 0.52 g
Aspartic acid 0.76 g
Cystine 0.3 g
Glutamic acid 4.58 g
Glycine 0.5 g
Hydroxyproline ~
Proline 1.54 g
Serine 0.8 g
Tyrosine 0.29 g
Methionine 0.27 g
Phenylalanine 0.75 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 4.44 g 6.83 %
  Saturated fatty acids 1.18 g 5.9 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.01 g
    Pentadecanoic  0 g
    Hexadecanoic  0.94 g
    Heptadecanoic  0.01 g
    Octadecanoic  0.23 g
    Eicosanoic  0 g
    Docosanoic  0 g
    tetracosanoic  ~
  Monounsaturated fatty acids 1.25 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.07 g
    Heptadecenoic  0 g
    Octadecenoic  1.16 g
    Eicosenoic  0.02 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 1.33 g
    Octadecadienoic  1.22 g
    Octadecatrienoic  0.06 g
    Eicosadienoic  0.01 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0.04 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 35 mg 3.5 %
Copper, Cu 0.3 mg 14.85 %
Fluoride, F ~
Iron, Fe 4.01  mg 22.28 %
Magnesium, Mg 58 mg 14.5 %
Manganese, Mn 0.86 mg 42.75 %
Phosphorus, P 241 mg 24.1 %
Potassium, K 244  mg 6.97 %
Selenium, Se 78.8 mcg 112.57 %
Sodium, Na 21 mg 0.88 %
Zinc, Zn 1.92 mg 12.8 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 84 mg 28 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 384 g
Alcohol 0 g
Water 9.01 g
Ash 1.12 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Nutritionists In India



Unit Converter





Trans Fat Calculator

grams
grams


Major Food Brands
Nutrition Tools
Weight Management Tips
Learn What You Currently Eat and Drink
What To Eat and Drink
Make Better Choices
Eat the Right Amount of Calories for You
Decrease Portion Sizes
Eat Fewer Empty Calories
Focus on Foods You Need
When Eating Out, Make Better Choices
Cook More Often at Home
Increase Physical Activity
Decrease Screen Time
Healthy Eating Tips