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Muffins, corn, toaster-type - Nutrition Information

View Nutrition information about Muffins, corn, toaster-type.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1oz
Amount Per Serving
Calories 98Calories from Fat 28
% Daily Value*
Total Fat 3g 5 %
   Saturated Fat 0g 2 %
   Trans Fat ~
Cholesterol 4mg 1  %
Sodium 122mg 5 %
Total Carbohydrate 16g 5  %
   Dietary Fiber 0.45g 2 %
   Sugar ~
Protein 2g 3 %
Vitamin A 1%  Vitamin C 0%
Calcium 1%  Iron 2%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


98.091

Fat


3.2g

Carbs


16.4 g

Protein


1.5 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 98.091 410.4 5%
From Carbs 64.02 75.9
From Fat 28.19 33.4
From Protein 6.01 7.1
Percent breakdown of 98.091 total Calories (kcal)
Protein 6% (1.5 g x 4 Kcal/g = 6 kcal)
Fat 29% (3.20355 g x 8.8 Kcal/g = 28.2 kcal)
Carbohydrate 65% (16.41465 g x 3.9 Kcal/g = 64.02 kcal)
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 25.23  mcg 6 %
Folate, food 3.4  mcg 1 %
Folate, total 16.16  mcg 4 %
Folic acid 12.76  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 0.65  mg 3 %
Pantothenic acid 0.07 mg 1 %
Retinol 5  mcg
Riboflavin 0.1  mg 6 %
Thiamin 0.09 mg 6 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 27.5  IU 1 %
Vitamin B12 0.01 mcg 0 %
Vitamin B6 0.01 mg 1 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 1.5 g 3 %
Essential Aminos
Histidine 0.04 g
Isoleucine 0.06 g
Leucine 0.13 g
Lysine 0.06 g
Methionine 0.03 g
Phenylalanine 0.08 g
Threonine 0.05 g
Tryptophan 0.02 g
Valine 0.07 g
Non-essential Aminos
Arginine 0.07 g
Alanine 0.07 g
Aspartic acid 0.1 g
Cystine 0.03 g
Glutamic acid 0.38 g
Glycine 0.05 g
Hydroxyproline ~
Proline 0.14 g
Serine 0.09 g
Tyrosine 0.05 g
Methionine 0.03 g
Phenylalanine 0.08 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 3.2 g 5 %
  Saturated fatty acids 0.48 g 2 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0 g
    Pentadecanoic  ~
    Hexadecanoic  0.35 g
    Heptadecanoic  ~
    Octadecanoic  0.12 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.74 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.01 g
    Heptadecenoic  ~
    Octadecenoic  0.73 g
    Eicosenoic  0.01 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 1.79 g
    Octadecadienoic  1.58 g
    Octadecatrienoic  0.2 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 5.39 mg 1 %
Copper, Cu 0.02 mg 1 %
Fluoride, F ~
Iron, Fe 0.42  mg 2 %
Magnesium, Mg 3.97 mg 1 %
Manganese, Mn 0.08 mg 4 %
Phosphorus, P 42.81 mg 4 %
Potassium, K 26.08  mg 1 %
Selenium, Se 4.31 mcg 6 %
Sodium, Na 121.9 mg 5 %
Zinc, Zn 0.11 mg 1 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 3.69 mg 1 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 410.508 g
Alcohol ~
Water 6.69 g
Ash 0.54 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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