MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared

View Nutrition information about MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 159Calories from Fat 41
% Daily Value*
Total Fat 5g 7 %
   Saturated Fat 0g 2 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 758mg 32 %
Total Carbohydrate 10g 3  %
   Dietary Fiber 4.6g 18 %
   Sugar 1g
Protein 20g 40.4 %
Vitamin A 2%  Vitamin C 0%
Calcium 4%  Iron 31%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

159

Fat

4.6g

Carbs

9.9 g

Protein

20.2 g


Calories

Nutrient kcal kjoules %DV
Total Calories 159 665.3 7.95%
From Carbs 39.6 165.7
From Fat 41.4 173.2
From Protein 80.8 338.1
Percent breakdown of 159 total Calories (kcal)
Protein 50.82% (20.2 g x 4 Kcal/g = 80.8 kcal)
Fat 26.04% (4.6 g x 9 Kcal/g = 41.4 kcal)
Carbohydrate 24.91% (9.9 g x 4 Kcal/g = 39.6 kcal)
MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food 0  mcg 0 %
Folate, total 0  mcg 0 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 12  mg 60 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.2  mg 11.76 %
Thiamin 1.26 mg 84 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 122  IU 2.44 %
Vitamin B12 8.4 mcg 140 %
Vitamin B6 0.9 mg 45 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 20.2 g 40.4 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 4.6 g 7.08 %
  Saturated fatty acids 0.5 g 2.5 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.9 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 2 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 159 g
Alcohol ~
Water 62 g
Ash 3.3 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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