MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve, frozen, unprepared

Explore the nutrition facts of MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve, frozen, unprepared, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 pizza (160 grams) serving of this product provides 376 calories, 11.04 grams of total fat, 59.0 grams of carbohydrates, and 17.0 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve, frozen, unprepared offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1pizza (160 g)

Amount Per Serving

Calories 376

Calories from Fat 99

% Daily Value*

Total Fat 11g

17 %

Saturated Fat 4g

22 %

Trans Fat 0g

Cholesterol 19mg

6 %

Sodium 418mg

17 %

Total Carbohydrate 59g

20 %

Dietary Fiber 8.32g

33 %

Sugar 5g

Protein 17g

34 %

Vitamin A

Vitamin C

Calcium

19%

Iron

13%

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 376	Fat 11.04g	Carbs 59.0 g	Protein 17.0 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	376	1573.2	19%
From Carbs	236.16	988.1
From Fat	99.36	415.7
From Protein	67.84	283.8

Percent breakdown of 376 total Calories (kcal)
Protein	18%	(17.0 g x 4.0 Kcal/g = 67.8 kcal)
Fat	26%	(11.04 g x 9.00 Kcal/g = 99.4 kcal)
Carbohydrate	63%	(59.04 g x 4.0 Kcal/g = 236.2 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	~
Folate, food	~
Folate, total	59.2 mcg	15 %
Folic acid	~
Lutein + zeaxanthin	~
Lycopene	~
Niacin	6.08 mg	30 %
Pantothenic acid	~
Retinol	~
Riboflavin	0.32 mg	19 %
Thiamin	0.48 mg	32 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	0 IU	0 %
Vitamin B12	0.16 mcg	3 %
Vitamin B6	0.06 mg	3 %
Vitamin C	0 mg	0 %
Vitamin D	0 IU	0 %
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	16.96 g	34 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	11.04 g	17 %
Saturated fatty acids	4.32 g	22 %
Butanoic	~
Hexanoic	~
Octanoic	~
Decanoic	~
Dodecanoic	~
Tridecanoic	~
Tetradecanoic	~
Pentadecanoic	~
Hexadecanoic	~
Heptadecanoic	~
Octadecanoic	~
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	3.52 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	~
Heptadecenoic	~
Octadecenoic	~
Eicosenoic	~
Docosenoic	~
Polyunsaturated fatty acids	1.92 g
Octadecadienoic	~
Octadecatrienoic	~
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	~
Eicosapentaenoic (EPA)	~
Docosapentaenoic (DPA)	~
Docosahexaenoic (DHA)	~

~ Data not available

Fat Breakdown

Saturated Fat 4.32 g

Monounsaturated Fat 3.52 g

Polyunsaturated Fat 1.92 g

Trans Fat 0.16 g

Total Fat 9.92 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	193.6 mg	19 %
Copper, Cu	~
Fluoride, F	~
Iron, Fe	2.4 mg	13 %
Magnesium, Mg	~
Manganese, Mn	~
Phosphorus, P	134.4 mg	13 %
Potassium, K	299.2 mg	9 %
Selenium, Se	~
Sodium, Na	417.6 mg	17 %
Zinc, Zn	0.64 mg	4 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	59.04 g	20 %
Fiber	8.32 g	33 %
Sugars	5.28 g
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	19.2 mg	6 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	1572.8 g
Alcohol	~
Water	71.84 g
Ash	1.12 g
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult a Dietitian

Dr. Pratiksha Prashant

Masters in Dietitics, Masters in Health Science, International Health coach, International diabetic educator, Certification in Vedic nutrition, Bachelors in Dental Surgery

7 years experience

Dr. Pratikshas Nutrition World, Colaba, Mumbai