MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared

View Nutrition information about MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 157Calories from Fat 22
% Daily Value*
Total Fat 2g 4 %
   Saturated Fat 0g 1 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 574mg 24 %
Total Carbohydrate 24g 8  %
   Dietary Fiber 4.8g 19 %
   Sugar 17g
Protein 13g 26.2 %
Vitamin A 0%  Vitamin C 2%
Calcium 10%  Iron 13%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

157

Fat

2.5g

Carbs

24.4 g

Protein

13.1 g


Calories

Nutrient kcal kjoules %DV
Total Calories 157 656.9 7.85%
From Carbs 97.6 408.4
From Fat 22.5 94.1
From Protein 52.4 219.2
Percent breakdown of 157 total Calories (kcal)
Protein 33.38% (13.1 g x 4 Kcal/g = 52.4 kcal)
Fat 14.33% (2.5 g x 9 Kcal/g = 22.5 kcal)
Carbohydrate 62.17% (24.4 g x 4 Kcal/g = 97.6 kcal)
MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin ~
Pantothenic acid ~
Retinol ~
Riboflavin ~
Thiamin ~
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 3  IU 0.06 %
Vitamin B12 ~
Vitamin B6 ~
Vitamin C 0.9 mg 1.5 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 13.1 g 26.2 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 2.5 g 3.85 %
  Saturated fatty acids 0.2 g 1 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 1.6 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 0.7 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 100 mg 10 %
Copper, Cu 0.2 mg 10 %
Fluoride, F ~
Iron, Fe 2.4  mg 13.33 %
Magnesium, Mg 5 mg 1.25 %
Manganese, Mn 0.7 mg 35 %
Phosphorus, P 157 mg 15.7 %
Potassium, K 411  mg 11.74 %
Selenium, Se ~
Sodium, Na 574 mg 23.92 %
Zinc, Zn 0.8 mg 5.33 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 657 g
Alcohol ~
Water 57.4 g
Ash 2.6 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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