MORNINGSTAR FARMS Bacon, Egg & Cheese Biscuit, frozen, unprepared

View Nutrition information about MORNINGSTAR FARMS Bacon, Egg & Cheese Biscuit, frozen, unprepared.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 258Calories from Fat 72
% Daily Value*
Total Fat 8g 12 %
   Saturated Fat 4g 20 %
   Trans Fat 0g
Cholesterol 25mg 8  %
Sodium 567mg 24 %
Total Carbohydrate 39g 13  %
   Dietary Fiber 1.4g 6 %
   Sugar 4g
Protein 9g 17.4 %
Vitamin A 4%  Vitamin C 0%
Calcium 13%  Iron 16%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

258

Fat

8g

Carbs

38.6 g

Protein

8.7 g


Calories

Nutrient kcal kjoules %DV
Total Calories 258 1079.5 12.9%
From Carbs 154.4 646
From Fat 72 301.2
From Protein 34.8 145.6
Percent breakdown of 258 total Calories (kcal)
Protein 13.49% (8.7 g x 4 Kcal/g = 34.8 kcal)
Fat 27.91% (8 g x 9 Kcal/g = 72 kcal)
Carbohydrate 59.84% (38.6 g x 4 Kcal/g = 154.4 kcal)
MORNINGSTAR FARMS Bacon, Egg & Cheese Biscuit, frozen, unprepared

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food 75  mcg 18.75 %
Folate, total 75  mcg 18.75 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.4  mg 12 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.26  mg 15.29 %
Thiamin 0.3 mg 20 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 203  IU 4.06 %
Vitamin B12 0.1 mcg 1.67 %
Vitamin B6 0.02 mg 1 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 0 mg 0 %
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 8.7 g 17.4 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 8 g 12.31 %
  Saturated fatty acids 4 g 20 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 1.5 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 1.1 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 126 mg 12.6 %
Copper, Cu ~
Fluoride, F ~
Iron, Fe 2.8  mg 15.56 %
Magnesium, Mg 25 mg 6.25 %
Manganese, Mn ~
Phosphorus, P 306 mg 30.6 %
Potassium, K 216  mg 6.17 %
Selenium, Se ~
Sodium, Na 567 mg 23.62 %
Zinc, Zn 0.8 mg 5.33 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 25 mg 8.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 258 g
Alcohol ~
Water 42.5 g
Ash 2.2 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



Unit Converter





Trans Fat Calculator

grams
grams


Major Food Brands
Nutrition Tools
Weight Management Tips
Learn What You Currently Eat and Drink
What To Eat and Drink
Make Better Choices
Eat the Right Amount of Calories for You
Decrease Portion Sizes
Eat Fewer Empty Calories
Focus on Foods You Need
When Eating Out, Make Better Choices
Cook More Often at Home
Increase Physical Activity
Decrease Screen Time
Healthy Eating Tips